Lucinda Pollard

Psychotherapist

Verified by Psychology Today Verified by Psychology Today

Nuneaton CV10

Photo of Lucinda Pollard, Psychotherapist

Are you feeling overwhelmed by intense emotions, finding it challenging to navigate through life's transitions, or experiencing a sense of disconnection? Perhaps you're caught in self-sabotaging patterns, despite your genuine desire for positive change. Are you neurodivergent trying to navigate a world designed for neurotypicals? Whatever has led you to seek therapy, I'm here to provide a supportive space where we can explore your journey, embrace your strengths, and work towards what matters to you. I offer a trauma-informed, neuro-affirming and collaborative safe space utilising evidence-based modalities such as EMDR and ACT.

I am an experienced OT with over 18 years of experience in the public and private sector. Using EMDR and ACT, we can effectively process and heal from past traumas if wish. ACT equips you with practical tools to cultivate mindfulness, acceptance, and meaningful action. OT enables me to extend these changes into all areas that are important to you.

My therapeutic style is rooted in warmth, non-judgment, empathy and a space that values your unique qualities. Whether you're seeking to foster fulfilling friendships, nurture meaningful relationships, cultivate self-esteem, or embrace new experiences, I aim to support you in feeling empowered to live the life that matters to you.

Call or Email Lucinda Pollard now for a free 15 minute consultation - 024 7542 0365

My Practice at a Glance

Available online only

Nuneaton CV10

024 7542 0365

I offer therapy through the convenience of remote therapy. So you can find a slot that works around your schedule on weekdays and evenings.

I specialize in Borderline Personality (BPD), Trauma and PTSD and Self Esteem

£65 Per Session

Individual one-on-one therapy

Let's Connect 024 7542 0365

My Practice at a Glance

Available online only

Nuneaton CV10

024 7542 0365

I offer therapy through the convenience of remote therapy. So you can find a slot that works around your schedule on weekdays and evenings.

I specialize in Borderline Personality (BPD), Trauma and PTSD and Self Esteem

£65 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £65
Concession rate: apply if you may be eligible

Payment Methods

Mastercard, Paypal, Visa

Invoices are sent prior to each session and should be paid in advance. Payment is accepted via Stripe or Paypal.

Lucinda Pollard

Psychotherapist

Call or Email me for a free 15 minute consultation now - 024 7542 0365

Invoices are sent prior to each session and should be paid in advance. Payment is accepted via Stripe or Paypal.

Lucinda Pollard

Psychotherapist

Call or Email me for a free 15 minute consultation now - 024 7542 0365

Qualifications

Verified by Psychology Today Membership with Health & Care Professions Council Lucinda Pollard

Education and Years In Practice

In Practice for 20 years

Occupational Therapy, BSc, Graduated 2005

Additional Credentials

Membership with Health & Care Professions Council Lucinda J Pollard

Certificate from EMDR Academy EMDR / 2021

Lucinda Pollard

Psychotherapist

Feel free to ask about qualifications and training experience. Email or 024 7542 0365

Lucinda Pollard

Psychotherapist

Feel free to ask about qualifications and training experience. Email or 024 7542 0365

Specialties and Expertise

Top Specialties

Borderline Personality (BPD)
Trauma and PTSD
Self Esteem

Expertise

ADHD
Anxiety
Autism
Bereavement
Bipolar Disorder
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Dual Diagnosis
Emotional Disturbance
Infidelity
Life Transitions
Peer Relationships
School Issues
Self-Harming
Sexual Abuse
Sleep or Insomnia
Stress
Suicidal Ideation

Creating a trusting and collaborative therapeutic alliance is at the heart of my approach. Together, we will establish a safe space where you can comfortably explore your emotions, including any past traumas if you choose to address them. In the reflective and exploratory environment, you can build your own skills, embrace your own values and create a life that matters to you.

Lucinda Pollard

Psychotherapist

Call or Email me for a free 15 minute consultation now - 024 7542 0365

Lucinda Pollard

Psychotherapist

Call or Email me for a free 15 minute consultation now - 024 7542 0365

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Clinical Supervision and Qualified Supervisors
Coaching
Compassion Focused
Creative Therapy
Culturally Sensitive
Dialectical Behaviour (DBT)
EMDR
Experiential Therapy
Intervention
Motivational Interviewing
Person-Centred
Trauma Focused

I use Acceptance and Commitment Therapy (ACT) and EMDR which is underpinned by Occupational Therapy. In our first session, we will explore what brings you into therapy and your hopes. During treatment, we will work collaboratively to address and process what is difficult for you, integrate new coping strategies, foster self-compassion, and empower you to move towards what matters to you.

Lucinda Pollard

Psychotherapist

Call or Email me for a free 15 minute consultation now - 024 7542 0365

Lucinda Pollard

Psychotherapist

Call or Email me for a free 15 minute consultation now - 024 7542 0365

Location

Primary Location

Nuneaton CV10

024 7542 0365

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

I offer therapy through the convenience of remote therapy. So you can find a slot that works around your schedule on weekdays and evenings.

Lucinda Pollard

Psychotherapist

Call for a free consultation now - 024 7542 0365

I offer therapy through the convenience of remote therapy. So you can find a slot that works around your schedule on weekdays and evenings.

Lucinda Pollard

Psychotherapist

Call for a free consultation now - 024 7542 0365