Lucinda Pollard
Psychotherapist
Verified by Psychology Today Verified by Psychology Today
Let's Connect 024 7542 0365
Are you feeling lost after grief or trauma, caught in emotional highs and lows, or struggling with motivation or a sense of purpose? Maybe you find yourself repeating patterns in relationships or battling imposter feelings. You might also be navigating life as a neurodivergent person in a world that isn’t always designed for the way you think or feel. Whatever brings you here, you don’t have to face it alone. Together, we’ll make sense of what’s happening, process painful experiences, and build the skills and self-compassion to move toward a life that feels meaningful and grounded in what truly matters to you.
As an Occupational Therapist with over 20 years’ experience, I combine OT, EMDR, DBT-informed skills, and ACT. Together we explore how past experiences, emotions, and the demands of daily life, including sensory or executive challenges, shape your wellbeing, and work toward balance, confidence, and meaningful connection.
I know therapy can feel daunting, especially when life already feels overwhelming. In our sessions, you’ll have space to face what’s hard, process painful experiences, and reconnect with your sense of self. From there, we’ll focus on building clarity and moving toward a life guided by your values and what truly matters to you.
Call or Email Lucinda Pollard now for a free 15 minute consultation - 024 7542 0365
Let's Connect 024 7542 0365
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
Mastercard, Paypal, Visa Lucinda Pollard
Psychotherapist
Call or Email me for a free 15 minute consultation now - 024 7542 0365
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Lucinda Pollard
- In Practice for 21 years
- Occupational Therapy, BSc, Graduated 2005
- Certificate from EMDR Academy EMDR / 2021
Education and Years In Practice
Additional Credentials
Lucinda Pollard
Psychotherapist
Feel free to ask about qualifications and training experience. Email or 024 7542 0365
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Trauma and PTSD
- Self Esteem
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Infidelity
- Life Transitions
- Peer Relationships
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Lucinda Pollard
Psychotherapist
Call or Email me for a free 15 minute consultation now - 024 7542 0365
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Compassion Focused
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- EMDR
- Experiential Therapy
- Intervention
- Motivational Interviewing
- Person-Centred
- Trauma Focused
Lucinda Pollard
Psychotherapist
Call or Email me for a free 15 minute consultation now - 024 7542 0365