Lucie
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Connect with Lucie Lund
Many individuals I work with express thoughts like, “I am stuck,” “I can’t cope,” or “What if this happens?” Together, we’ll use psychological interventions to understand your challenges and develop a personalised “toolbox” of coping strategies to enhance your quality of life.
During our sessions, we’ll explore your experiences and create rational reflections to understand what sustains your distress. By actively participating, you’ll feel empowered to achieve your goals and address personal challenges effectively.
I welcome people from varied backgrounds, ethnicities, sexual orientation and personal circumstances.
My primary therapeutic approach is Cognitive Behavioural Therapy (CBT), an evidence-based treatment recommended by the National Institute for Clinical Excellence. CBT helps people become autonomous in their lives through identifying and challenging dysfunctional patterns and negative distorted thinking. This approach fosters autonomy and self-awareness
I understand starting therapy can feel overwhelming. However, whether it’s your first time or you’ve had therapy before, my aim is to always provide a supportive, compassionate space where you’ll feel truly heard. My clients consistently share, how therapy with me, has boosted their confidence, motivation and self-understanding.
Email Lucie Lund now for a free 15 minute consultation
Connect with Lucie Lund
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, Cash, Visa Lucie Lund
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lucie Lund
Lucie Lund
Psychotherapist, MSc, MBABCP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Hoarding
- Infidelity
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Lucie Lund
Psychotherapist, MSc, MBABCP
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Lucie Lund
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email
Location
Lucie Lund
Psychotherapist, MSc, MBABCP