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Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP
or
Photo of Lucia Santos, MBACP, Counsellor

Lucia Santos

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Loughton IG10
020 4572 1195
Let's Connect 020 4572 1195
Photo of Lucia Santos, MBACP, Counsellor
Are you having trouble in your relationships? Perhaps that is with yourself, other people or the world around you. Possibly you’re feeling anxious, depressed, lonely, misunderstood, frustrated or stuck. Do you wish to explore ways to know yourself better, to feel more confident to live a life that feels authentic to you, or perhaps to have more compassion towards yourself and others? Life happens to all of us and your experiences in life have led you to where you are today. Through compassionate self-enquiry, we can begin to honour our past and adopt new patterns and beliefs that serve ourselves and those around us.
Therapy is a journey to know yourself, to develop deeper self-awareness and to notice the aspects of your life that are causing you pain and suffering. As an integrative therapist, I pull on a wide range of techniques to facilitate this journey with you, which include person-centered, psychodynamic, acceptance and commitment and compassion-focused therapy.
I believe your human experience to be unique and commit to providing an empathetic and non-judgmental space, inviting you to explore the many aspects of yourself with compassion and free of judgement. Together, we can sit with all that you bring to our sessions, and create a space for you to ponder, to express and to be in the not knowing.
Call or Lucia Santos now for a free 15 minute consultation - 020 4572 1195

My Practice at a Glance

Available online only

Loughton IG10

020 4572 1195
£65 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4572 1195
Photo of Lucia Santos, MBACP, Counsellor

My Practice at a Glance

Available online only

Loughton IG10

020 4572 1195
£65 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lucia Santos
  • In Practice for 2 Years
  • Integrative Counselling and Coaching, PG Dip, Graduated 2024
Feel free to ask about qualifications and training experience. or 020 4572 1195
Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 020 4572 1195
Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bereavement
  • Bisexual
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or 020 4572 1195
Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP
Do these issues align with your needs? or 020 4572 1195
Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
"
Principles of self compassion and empathy underpin my therapeutic practice. This means I'll encourage you to look at yourself without judgement and to accept what is. We'll look at what brings you to therapy and what tools are available to you to find new ways to hold yourself through life in a way that feels more connected and aligned. This may involve looking at the past, present and future.
Call or for a free 15 minute consultation now - 020 4572 1195
Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP
"
Principles of self compassion and empathy underpin my therapeutic practice. This means I'll encourage you to look at yourself without judgement and to accept what is. We'll look at what brings you to therapy and what tools are available to you to find new ways to hold yourself through life in a way that feels more connected and aligned. This may involve looking at the past, present and future.
Call or for a free 15 minute consultation now - 020 4572 1195
Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP

Location

Primary Location

Loughton IG10

020 4572 1195
Call for a free consultation now - 020 4572 1195
Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP
Call for a free consultation now - 020 4572 1195
Photo of Lucia Santos, MBACP, Counsellor
Lucia Santos
Counsellor, MBACP