Lucia Santos
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Loughton IG10
Let's Connect 020 4572 1195
Are you having trouble in your relationships? Perhaps that is with yourself, other people or the world around you. Possibly you’re feeling anxious, depressed, lonely, misunderstood, frustrated or stuck. Do you wish to explore ways to know yourself better, to feel more confident to live a life that feels authentic to you, or perhaps to have more compassion towards yourself and others? Life happens to all of us and your experiences in life have led you to where you are today. Through compassionate self-enquiry, we can begin to honour our past and adopt new patterns and beliefs that serve ourselves and those around us.
Therapy is a journey to know yourself, to develop deeper self-awareness and to notice the aspects of your life that are causing you pain and suffering. As an integrative therapist, I pull on a wide range of techniques to facilitate this journey with you, which include person-centered, psychodynamic, acceptance and commitment and compassion-focused therapy.
I believe your human experience to be unique and commit to providing an empathetic and non-judgmental space, inviting you to explore the many aspects of yourself with compassion and free of judgement. Together, we can sit with all that you bring to our sessions, and create a space for you to ponder, to express and to be in the not knowing.
Call or Email Lucia Santos now for a free 15 minute consultation - 020 4572 1195
Let's Connect 020 4572 1195
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Lucia Santos
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lucia Santos
- In Practice for 2 Years
- Integrative Counselling and Coaching, PG Dip, Graduated 2024
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Bisexual
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
Location
Nearby Areas
Counties
Call for a free consultation now - 020 4572 1195
Lucia Santos
Counsellor, MBACP