
Location
Offers online therapy
About
I focus on helping clients become empowered through self-awareness. Sometimes we need assistance to discover hidden parts of ourselves. We may want guidance to work out the underlying causes of the issues we are struggling with and to understand the meaning we give to our life events. I will assist you in exploring the motives behind behaviours, unhelpful thought patterns, and overwhelming feelings. Who would you be without the thoughts that upset you? Who would you be if you could feel free from the emotions and situations that weigh you down?
I am a qualified Counsellor, as well as a Clinical Hypnotherapist. Therefore, I have a wide range of methods to help my clients. We can work from a counselling perspective only, or if you choose, we can also use hypnotyherapy to help you reach and work with the information in your subconscious mind. I am also a qualified NLP and EFT Practitioner.
If you are struggling with debilitating thoughts and distressing emotions, don’t isolate yourself. Reach out for a free online/phone consultation. Consultations carry no further obligation to book an appointment, and it will allow you to share your situation with a professional. This work is about you, your emotional wellbeing, and your self-empowerment.
Call or Email Lucia Garcia for a free 15 minute consultation now - 020 3984 9811
Finances
- Cost per Session: £55 - £75
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Cheque
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Advanced Diploma in Integrative Counselling / 2016
Additional Credentials
- Degree: University Of East London / Lucia Garcia / 2006
- Degree: Contemporary College of Therapeutic Studies / Hypnotherapy & Psychotherapy / 2014
Location
Offers online therapy
Specialties
- Emotional Disturbance
- Anxiety
- Domestic Abuse
Issues
- Anger Management
- Bereavement
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Narcissistic Personality (NPD)
- Peer Relationships
- Phobias, Smoking Cessation
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
I also speak:
Spanish
Age
- Adults
Treatment Approach
Types of Therapy
- Gestalt
- Humanistic
- Hypnotherapy
- Hypnotherapy
- Imago
- Integrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Rational Emotive Behaviour (REBT)
- Transactional Analysis
Modality
- Individuals
- Couples
- Group
Last Modified: 30 Nov 2021