Counselling in LS27

Photo of Denise Lynn Mendes, Counsellor, MBACP Accred
Denise Lynn Mendes
Counsellor, MBACP Accred
Leeds LS27
Hello and thank you for visiting my profile. I have considerable experience of providing support and therapy for many different issues to a diverse range of people. Accessing help and support can feel daunting, but well done in taking the first step. Working as an humanistic/integrative counsellor, I provide a safe professional space for us to work together to address your issues, needs and goals.
Hello and thank you for visiting my profile. I have considerable experience of providing support and therapy for many different issues to a diverse range of people. Accessing help and support can feel daunting, but well done in taking the first step. Working as an humanistic/integrative counsellor, I provide a safe professional space for us to work together to address your issues, needs and goals.
0113 859 0626 View 0113 859 0626
Photo of Carol Gledhill, Psychotherapist, DCounsPsych, MBACP
Carol Gledhill
Psychotherapist, DCounsPsych, MBACP
Leeds LS27
I’m Carol, a qualified counsellor offering a warm, non-judgemental space where you can feel heard, understood, and supported. I work with adults navigating trauma, domestic abuse, menopause, and neurodivergence — particularly late-diagnosed autism and ADHD. My approach is person-centred, trauma-informed, and neuro-affirming, working at your pace to help you make sense of your experiences and reconnect with yourself. I also offer the Rewind Technique for trauma and PTSD. Free initial consultation available.
I’m Carol, a qualified counsellor offering a warm, non-judgemental space where you can feel heard, understood, and supported. I work with adults navigating trauma, domestic abuse, menopause, and neurodivergence — particularly late-diagnosed autism and ADHD. My approach is person-centred, trauma-informed, and neuro-affirming, working at your pace to help you make sense of your experiences and reconnect with yourself. I also offer the Rewind Technique for trauma and PTSD. Free initial consultation available.
01484 627869 View 01484 627869
Photo of Lisa Furnish Gmbpss Mbacp, Psychotherapist, MA, MBACP
Lisa Furnish Gmbpss Mbacp
Psychotherapist, MA, MBACP
1 Endorsed
Leeds LS27
If you are experiencing anger, anxiety, panic attacks, nightmares, flashbacks, hypervigilance, emotional exhaustion, or a sense of self-doubt, you are not alone. Trauma — including narcissistic emotional abuse — can leave you feeling stuck in survival mode, as though you are existing rather than truly living. Therapy can help you find your way back to yourself. I am a UK-based psychotherapist specialising in trauma and narcissistic abuse. I work with those in the process of leaving, or who have already left, abusive relationships and want to break trauma bonds, rebuild self-worth, and heal the impact of long-term emotional harm.
If you are experiencing anger, anxiety, panic attacks, nightmares, flashbacks, hypervigilance, emotional exhaustion, or a sense of self-doubt, you are not alone. Trauma — including narcissistic emotional abuse — can leave you feeling stuck in survival mode, as though you are existing rather than truly living. Therapy can help you find your way back to yourself. I am a UK-based psychotherapist specialising in trauma and narcissistic abuse. I work with those in the process of leaving, or who have already left, abusive relationships and want to break trauma bonds, rebuild self-worth, and heal the impact of long-term emotional harm.
0113 519 4603 View 0113 519 4603
Photo of Frances Barlow, Counsellor, MBACP
Frances Barlow
Counsellor, MBACP
Leeds LS27
I am a qualified, fully insured and experienced counsellor, working face to face and online in private practice from Morley, Leeds. The type of support I offer is helping adults who feel challenged by anxiety and depression, relationships issues; personal change; bereavement and loss; neurodiversity; ADHD and ASD. If you're looking for emotional support, need space to talk or are struggling with life changes, I may be able to help you. More information about my services can be found at my website www.francesbarlow.co.uk
I am a qualified, fully insured and experienced counsellor, working face to face and online in private practice from Morley, Leeds. The type of support I offer is helping adults who feel challenged by anxiety and depression, relationships issues; personal change; bereavement and loss; neurodiversity; ADHD and ASD. If you're looking for emotional support, need space to talk or are struggling with life changes, I may be able to help you. More information about my services can be found at my website www.francesbarlow.co.uk
01274 019853 View 01274 019853
Photo of Nicola Barker, Counsellor, MBACP
Nicola Barker
Counsellor, MBACP
1 Endorsed
Leeds LS27
I am a qualified therapeutic counsellor for individuals and couples. Are you feeling stuck, overwhelmed or struggling in your day to day life or in your relationship? You don’t have to navigate it alone. I offer down to earth, non judgmental and professional individual therapy and relationship therapy to help you gain clarity and I will support you in finding your way. My private practice offers tailored, one-on-one therapy in a safe and confidential space.
I am a qualified therapeutic counsellor for individuals and couples. Are you feeling stuck, overwhelmed or struggling in your day to day life or in your relationship? You don’t have to navigate it alone. I offer down to earth, non judgmental and professional individual therapy and relationship therapy to help you gain clarity and I will support you in finding your way. My private practice offers tailored, one-on-one therapy in a safe and confidential space.
0113 519 3202 View 0113 519 3202
Photo of Grace Busuttil - Grace Finch Counselling, Counsellor, BACP
Grace Finch Counselling
Counsellor, BACP
Leeds LS27
Hi I'm Grace, a qualified and registered Counsellor. I offer one-to-one and couples counselling to adults. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
Hi I'm Grace, a qualified and registered Counsellor. I offer one-to-one and couples counselling to adults. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
0113 519 0628 View 0113 519 0628
Photo of Emma Johnston - Emma Johnston Counselling, Counsellor, BACP
Emma Johnston Counselling
Counsellor, BACP
1 Endorsed
Leeds LS27
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
Like me, my client base has been gloriously eclectic. I have extensive experience of working with many types of loss. Grief is painful no matter whether it's as a result of a relationship breakup, loosing touch with parts of yourself. Slowly painfully loosing a loved one to Alzheimers/Dementia, being a carer for a child with an eating disorder. I regularly work with clients who have been in some way affected by a Brain Tumour. Interestingly Anger and Rage is something i have worked with regularly in the last 4 years. If you or your partner are neurodivergent I can help you find collaborative ways of communicating together.
0113 467 9535 View 0113 467 9535
Photo of Rehana Badat, Counsellor, MBACP
Rehana Badat
Counsellor, MBACP
Leeds LS27
At this time of year, life can feel heavier, routines can feel harder, and small challenges can feel overwhelming. You might be feeling stuck, uncertain, or anxious about what’s ahead. Low self-esteem, life changes, or pressure to “have it all together” can leave you questioning yourself. You want a safe, supportive space to explore your thoughts and feelings, be heard without judgment, and take manageable steps forward, feeling understood, encouraged, and more in control of your life.
At this time of year, life can feel heavier, routines can feel harder, and small challenges can feel overwhelming. You might be feeling stuck, uncertain, or anxious about what’s ahead. Low self-esteem, life changes, or pressure to “have it all together” can leave you questioning yourself. You want a safe, supportive space to explore your thoughts and feelings, be heard without judgment, and take manageable steps forward, feeling understood, encouraged, and more in control of your life.
07864 807446 View 07864 807446
Photo of Katie Louise Graves, Counsellor, MBACP
Katie Louise Graves
Counsellor, MBACP
1 Endorsed
Leeds LS27
Does your life feel exhausting and overwhelming? Are you not really sure where to turn but know that something needs to change? I work with clients providing a space to explore your situation and help you bring about real and meaningful change in your life. You may be suffering from feelings of anxiety, depression or dealing with a situation that is not only impacting you but your family.
Does your life feel exhausting and overwhelming? Are you not really sure where to turn but know that something needs to change? I work with clients providing a space to explore your situation and help you bring about real and meaningful change in your life. You may be suffering from feelings of anxiety, depression or dealing with a situation that is not only impacting you but your family.
0113 519 0372 View 0113 519 0372
Photo of Kiran Kaur, Counsellor, MBACP Accred
Kiran Kaur
Counsellor, MBACP Accred
Leeds LS27
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 16 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 16 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
0113 467 9505 View 0113 467 9505
Photo of Safaa Al Mokdad, Counsellor, MSc, BACP
Safaa Al Mokdad
Counsellor, MSc, BACP
Leeds LS27
My Ideal Client My ideal client faces emotional, mental, or situational challenges such as anxiety, depression, trauma, relationship issues, or life transitions. Their Issues and Needs Emotional Struggles: Anxiety, depression, low self-esteem. Trauma: Past abuse, war, PTSD. Relationship Problems: Family conflicts, and difficulties with partners. Life Transitions: Adjusting to major changes. Their Goals Emotional Stability: Manage emotions better. Improved Relationships: Build healthier connections. Personal Growth: Develop a stronger sense of self. Healing: Overcome past traumas. Life Fulfillment: Achieve a meaningful life.
My Ideal Client My ideal client faces emotional, mental, or situational challenges such as anxiety, depression, trauma, relationship issues, or life transitions. Their Issues and Needs Emotional Struggles: Anxiety, depression, low self-esteem. Trauma: Past abuse, war, PTSD. Relationship Problems: Family conflicts, and difficulties with partners. Life Transitions: Adjusting to major changes. Their Goals Emotional Stability: Manage emotions better. Improved Relationships: Build healthier connections. Personal Growth: Develop a stronger sense of self. Healing: Overcome past traumas. Life Fulfillment: Achieve a meaningful life.
0113 519 4980 View 0113 519 4980
Photo of Lynda Mayall - Lynda Mayall Counselling, Counsellor, MBACP
Lynda Mayall Counselling
Counsellor, MBACP
Leeds LS27
Hello,since qualifying in 1992 I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and with couples. I have over 12 years experience working with clients with ADHD, from those awaiting diagnosis and those who are newly diagnosed and going through titration to those diagnosed in childhood. I work face to face and online.
Hello,since qualifying in 1992 I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and with couples. I have over 12 years experience working with clients with ADHD, from those awaiting diagnosis and those who are newly diagnosed and going through titration to those diagnosed in childhood. I work face to face and online.
01274 033429 View 01274 033429
Photo of Louise Dougill, Psychotherapist, MNCPS Acc.
Louise Dougill
Psychotherapist, MNCPS Acc.
Serves Area
Clients come to me for support with a number of issues such as anxiety, neurodiversity struggles, relationship & sexual issues. I also specialise in working with Breast Cancer, terminal illness and grief (be it about yourself, or dealing with a loved one's diagnosis). Due to my longstanding corporate HR background, many clients also work with me to address work related issues such as confidence, imposter syndrome, toxic workplace relationships, low self esteem and exploring career potential. I am also accredited to use a number of psychometric tools which can provide additional solutions for clients to take away.
Clients come to me for support with a number of issues such as anxiety, neurodiversity struggles, relationship & sexual issues. I also specialise in working with Breast Cancer, terminal illness and grief (be it about yourself, or dealing with a loved one's diagnosis). Due to my longstanding corporate HR background, many clients also work with me to address work related issues such as confidence, imposter syndrome, toxic workplace relationships, low self esteem and exploring career potential. I am also accredited to use a number of psychometric tools which can provide additional solutions for clients to take away.
01977 806733 View 01977 806733
Photo of Dr Charlotte Lucy Caton - Northern Lighthouse Psychology Ltd, Psychologist, PhD, HCPC - Forensic Psych.
Northern Lighthouse Psychology Ltd
Psychologist, PhD, HCPC - Forensic Psych.
Serves Area
Hi, I’m Charlotte. I am a Registered Psychologist and Accredited EMDR Psychotherapist I have 20 years of experience working with people experiencing mental health difficulties. I am passionate about helping people struggling with distressing emotions and thinking which may lead to self injury and suicidal behaviours. I also have significant experience working with people who have experienced trauma and may have diagnoses such as c-PTSD or personality disorder. In addition to using EMDR I am also trained in DBT and schema therapy and somatic trauma therapy so tend to use a combined approach tailored to the needs of the individual.
Hi, I’m Charlotte. I am a Registered Psychologist and Accredited EMDR Psychotherapist I have 20 years of experience working with people experiencing mental health difficulties. I am passionate about helping people struggling with distressing emotions and thinking which may lead to self injury and suicidal behaviours. I also have significant experience working with people who have experienced trauma and may have diagnoses such as c-PTSD or personality disorder. In addition to using EMDR I am also trained in DBT and schema therapy and somatic trauma therapy so tend to use a combined approach tailored to the needs of the individual.
01924 938670 View 01924 938670
Photo of Odin Waters, Psychotherapist, MSc, MBACP
Odin Waters
Psychotherapist, MSc, MBACP
Serves Area
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
01924 975479 View 01924 975479
Photo of Jo West - West Psychological Services, Psychologist, HCPC - Forensic Psych.
West Psychological Services
Psychologist, HCPC - Forensic Psych.
Serves Area
If you're feeling stuck, low, overwhelmed, or disconnected, West Psychological Services can help. Our team supports people coping with depression, anxiety, dissociation, and PTSD symptoms such as intrusive memories and difficulty trusting others. We'll work with you to understand how your past may be shaping your relationships and how you see yourself. With personal experience of a late ADHD diagnosis, our director Jo is passionate about supporting those who are neurodivergent or exploring whether ADHD may be relevant. We also offer a range of assessments to help you understand yourself, including ADHD and PTSD assessments.
If you're feeling stuck, low, overwhelmed, or disconnected, West Psychological Services can help. Our team supports people coping with depression, anxiety, dissociation, and PTSD symptoms such as intrusive memories and difficulty trusting others. We'll work with you to understand how your past may be shaping your relationships and how you see yourself. With personal experience of a late ADHD diagnosis, our director Jo is passionate about supporting those who are neurodivergent or exploring whether ADHD may be relevant. We also offer a range of assessments to help you understand yourself, including ADHD and PTSD assessments.
0113 519 1679 View 0113 519 1679
Photo of Katie Newboult, Counsellor, MBACP Accred
Katie Newboult
Counsellor, MBACP Accred
Serves Area
Sometimes things happen in life that are really difficult to process, it can feel like there is too much on your plate and you can feel overwhelmed and struggling to cope, it may feel like you are alone with your difficulties in a house full of people. Trying to swim above water can be really difficult when you feel like things are dragging you under. But seeing the shore ahead can really help to bring hope back and with a little buoyancy swimming can feel a lot easier.
Sometimes things happen in life that are really difficult to process, it can feel like there is too much on your plate and you can feel overwhelmed and struggling to cope, it may feel like you are alone with your difficulties in a house full of people. Trying to swim above water can be really difficult when you feel like things are dragging you under. But seeing the shore ahead can really help to bring hope back and with a little buoyancy swimming can feel a lot easier.
0113 519 0026 View 0113 519 0026
Photo of Gary Wright, Counsellor, MBACP
Gary Wright
Counsellor, MBACP
1 Endorsed
Serves Area
Some availability Saturday and Sunday morning. Easily accessible professional counselling service in south Leeds and Bradford areas. I work with an integrative approach that is tailored to your needs and unique circumstances. I will not judge you but will help you make sense of things and understand yourself better. I have over 30 years experience supporting people in overcoming their life challenges. Our work together will help you resolve complicated feelings, or find ways to live with them. We can work face to face, walk and talk, online or telephone- whatever feels right for you.
Some availability Saturday and Sunday morning. Easily accessible professional counselling service in south Leeds and Bradford areas. I work with an integrative approach that is tailored to your needs and unique circumstances. I will not judge you but will help you make sense of things and understand yourself better. I have over 30 years experience supporting people in overcoming their life challenges. Our work together will help you resolve complicated feelings, or find ways to live with them. We can work face to face, walk and talk, online or telephone- whatever feels right for you.
0113 519 4573 View 0113 519 4573
Photo of Beverley Woodhead, Counsellor, DCounsPsych, MBACP
Beverley Woodhead
Counsellor, DCounsPsych, MBACP
Serves Area
I am a dedicated and empathetic counsellor with a deep commitment to supporting the emotional wellbeing and personal growth of both adults and young people. My work is grounded in the belief that everyone deserves a safe, non-judgmental space to explore their thoughts, emotions, and experiences. With experience across schools and adult counselling settings, I have developed a versatile and person-centred approach that allows me to adapt to the unique needs of each client.
I am a dedicated and empathetic counsellor with a deep commitment to supporting the emotional wellbeing and personal growth of both adults and young people. My work is grounded in the belief that everyone deserves a safe, non-judgmental space to explore their thoughts, emotions, and experiences. With experience across schools and adult counselling settings, I have developed a versatile and person-centred approach that allows me to adapt to the unique needs of each client.
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Photo of Nicola Furbisher Mbacp, Counsellor, MBACP
Nicola Furbisher Mbacp
Counsellor, MBACP
Serves Area
Hello and a warm West Yorkshire welcome. I am a qualified and experienced psychotherapeutic counsellor supporting people who are anxious or grieving, frightened, traumatised, struggling & in distress. I offer a warm welcome, an open heart & time & space to be with you, to be alongside you for as long or as short a period as you need. I offer warmth, genuineness, acceptance and a safe space to help you cope with your distress and pain, to help you find a way through; and I aim to tailor sessions to your needs and life to ensure you get the best out of our time together. Please see my website for much more information about my work
Hello and a warm West Yorkshire welcome. I am a qualified and experienced psychotherapeutic counsellor supporting people who are anxious or grieving, frightened, traumatised, struggling & in distress. I offer a warm welcome, an open heart & time & space to be with you, to be alongside you for as long or as short a period as you need. I offer warmth, genuineness, acceptance and a safe space to help you cope with your distress and pain, to help you find a way through; and I aim to tailor sessions to your needs and life to ensure you get the best out of our time together. Please see my website for much more information about my work
0113 519 5548 View 0113 519 5548

How does your Counsellor compare?

Number of Counsellors in LS27

20+

Average cost per session

£55

Counsellors in LS27 who prioritize treating:

96% Anxiety
87% Stress
83% Depression
78% Relationship Issues
78% Self Esteem
74% Bereavement
70% Family Conflict

Average years in practice

9 Years

Top 3 insurances accepted

50% Bupa
50% Aviva
50% AXA PPP

How Counsellors in LS27 see their clients

87% In Person and Online
13% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in LS27?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.