Counselling in LS21
I am a person-centred counsellor and supervisor and have been working with people seeking change for many years. I have never yet come across anyone who's distress or anxiety or sadness didn't make sense in the context of their life experience. Every individual is different and special in my book but has in common the need to be heard, recognised, valued and understood. Those four things are at the heart of my practice. Whatever your concern or difficulty, sharing what is on your mind and in your heart in a safe space is the start of healing and self acceptance. I work online and by phone as well as face to face.
I am a person-centred counsellor and supervisor and have been working with people seeking change for many years. I have never yet come across anyone who's distress or anxiety or sadness didn't make sense in the context of their life experience. Every individual is different and special in my book but has in common the need to be heard, recognised, valued and understood. Those four things are at the heart of my practice. Whatever your concern or difficulty, sharing what is on your mind and in your heart in a safe space is the start of healing and self acceptance. I work online and by phone as well as face to face.
Hello, and thank you for visiting my profile. If you're reading this, it's possible that you're going through a difficult time in your life. Please know that you don't have to face it alone – I’m here to help you find your way forward with understanding, care, and professional support.
I’m a qualified counsellor offering a warm, client-centred approach to therapy. My work is based on a person-centred and integrative model, which means our sessions are shaped around you – your experiences, your goals, and what you feel ready to explore. Together, we can work to break unhelpful patterns, to help you build better ways of living.
Hello, and thank you for visiting my profile. If you're reading this, it's possible that you're going through a difficult time in your life. Please know that you don't have to face it alone – I’m here to help you find your way forward with understanding, care, and professional support.
I’m a qualified counsellor offering a warm, client-centred approach to therapy. My work is based on a person-centred and integrative model, which means our sessions are shaped around you – your experiences, your goals, and what you feel ready to explore. Together, we can work to break unhelpful patterns, to help you build better ways of living.
We all have those times when things get on top of us; when we feel overwhelmed, anxious, depressed and unable to cope. We can feel stuck, trapped and that there’s no way forward. Perhaps work and the daily struggles of life are dragging you down? You’re feeling frazzled, stressed and anxious and can’t see a way out? Any one of these can take its toll on your self-confidence, we lose our mojo and everyday life just feels like an uphill struggle.
Therapy can give you that much needed time and space to get a fresh perspective on what’s troubling and help you to find new ways of dealing with whatever life’s throwing at you right now.
We all have those times when things get on top of us; when we feel overwhelmed, anxious, depressed and unable to cope. We can feel stuck, trapped and that there’s no way forward. Perhaps work and the daily struggles of life are dragging you down? You’re feeling frazzled, stressed and anxious and can’t see a way out? Any one of these can take its toll on your self-confidence, we lose our mojo and everyday life just feels like an uphill struggle.
Therapy can give you that much needed time and space to get a fresh perspective on what’s troubling and help you to find new ways of dealing with whatever life’s throwing at you right now.
Are anxiety, intrusive thoughts, or low mood preventing you from enjoying life or feeling like yourself? Perhaps you are constantly worrying, overthinking, struggling with panic, or finding it difficult to switch off. Maybe a traumatic experience from the past continues to affect you in the present. You do not have to face these difficulties alone, and recovery is possible. My aim is not simply to help you cope with symptoms, but to support you in making meaningful and lasting changes so that you can get back to living the life you want.
Are anxiety, intrusive thoughts, or low mood preventing you from enjoying life or feeling like yourself? Perhaps you are constantly worrying, overthinking, struggling with panic, or finding it difficult to switch off. Maybe a traumatic experience from the past continues to affect you in the present. You do not have to face these difficulties alone, and recovery is possible. My aim is not simply to help you cope with symptoms, but to support you in making meaningful and lasting changes so that you can get back to living the life you want.
As an Art Psychotherapist, I work from a psychodynamic perspective, paying close attention to how early experiences, unconscious processes, and relational patterns shape current emotional life. I offer a consistent space to explore thoughts, feelings, and internal conflicts with depth and curiosity. Art-making provides an additional route for unconscious material to emerge and be understood. No artistic experience is needed.
As an Art Psychotherapist, I work from a psychodynamic perspective, paying close attention to how early experiences, unconscious processes, and relational patterns shape current emotional life. I offer a consistent space to explore thoughts, feelings, and internal conflicts with depth and curiosity. Art-making provides an additional route for unconscious material to emerge and be understood. No artistic experience is needed.
I can work with you to help you feel understood in a confidential, non-judgemental environment. I can help you to understand how and why you think and feel the way you do and provide coping strategies. This can enable you to develop self-confidence, self-esteem and acceptance of who you are. Self-confidence may reduce anxiety or depression and support resilience, which is the ability to recover and adjust to life’s challenges.
I can work with you to help you feel understood in a confidential, non-judgemental environment. I can help you to understand how and why you think and feel the way you do and provide coping strategies. This can enable you to develop self-confidence, self-esteem and acceptance of who you are. Self-confidence may reduce anxiety or depression and support resilience, which is the ability to recover and adjust to life’s challenges.
Are you struggling with heightened anxiety, low mood, anger, addition or other emotional issues? I offer psychological therapy to help you on your way to improved emotional wellbeing. Engaging in therapy can help improve your day to day mood, your sleep, increase motivation and enhance your relationships.
Are you struggling with heightened anxiety, low mood, anger, addition or other emotional issues? I offer psychological therapy to help you on your way to improved emotional wellbeing. Engaging in therapy can help improve your day to day mood, your sleep, increase motivation and enhance your relationships.
I am a qualified integrative psychotherapist with previous experience working in an NHS and a university setting. I work with adults and young people 18+. I work with a range of presenting issues, including issues related to anxiety, depression, and trauma, but also have experience working with issues relating to relationships, bereavement, identity, self-criticality, burnout, neurodiversity/neurodivergence (assessed or self-identified), kink, bdsm and non-monogamy, and issues relating to working in the creative arts.
I am a qualified integrative psychotherapist with previous experience working in an NHS and a university setting. I work with adults and young people 18+. I work with a range of presenting issues, including issues related to anxiety, depression, and trauma, but also have experience working with issues relating to relationships, bereavement, identity, self-criticality, burnout, neurodiversity/neurodivergence (assessed or self-identified), kink, bdsm and non-monogamy, and issues relating to working in the creative arts.
Hi, I’m Sarah. I imagine at the moment you might not be experiencing life as you'd hope to. Perhaps you feel anxious, sad, overwhelmed, stuck, lost, angry, frustrated, alone and/or are experiencing difficulties in your relationships. All these emotions are part of being human, but at times they can feel like they are taking over, causing distress and difficulties.
It can help to talk, and I offer a gentle, respectful, kind and compassionate presence, keen to listen without judgement, welcoming the whole of you, at your own pace.
I aim to be alongside you, working together to help you achieve the outcomes you desire from therapy.
Hi, I’m Sarah. I imagine at the moment you might not be experiencing life as you'd hope to. Perhaps you feel anxious, sad, overwhelmed, stuck, lost, angry, frustrated, alone and/or are experiencing difficulties in your relationships. All these emotions are part of being human, but at times they can feel like they are taking over, causing distress and difficulties.
It can help to talk, and I offer a gentle, respectful, kind and compassionate presence, keen to listen without judgement, welcoming the whole of you, at your own pace.
I aim to be alongside you, working together to help you achieve the outcomes you desire from therapy.
A warm welcome - I work with adults who are looking for long or short term therapy. If you find yourself feeling lost, confused, like something just isn't right, or something is missing, or you feel isolated, lonely or have low mood, then please get in touch with me. I will be right beside you as you journey towards feeling more complete, more whole, more yourself. Perhaps you've forgotten what that feels like, perhaps you are not sure if you have ever known. Life can really test us, whether that was from the moment we were born, or through things that have happened along the way. Please get in touch, I am here to help.
A warm welcome - I work with adults who are looking for long or short term therapy. If you find yourself feeling lost, confused, like something just isn't right, or something is missing, or you feel isolated, lonely or have low mood, then please get in touch with me. I will be right beside you as you journey towards feeling more complete, more whole, more yourself. Perhaps you've forgotten what that feels like, perhaps you are not sure if you have ever known. Life can really test us, whether that was from the moment we were born, or through things that have happened along the way. Please get in touch, I am here to help.
I specialise in male and female sexual difficulties and in relationship issues and work with couples and individuals. Sexual issues may have a physiological and/or psychological cause and include: loss of intimacy and desire, mismatched libidos, orgasm difficulties, erectile dysfunction, premature and delayed ejaculation, vaginismus, sexual pain, menopause, sexual phobia and anxiety, lack of confidence and issues with porn use. Relationship issues include: infidelity, loss of trust, communication difficulties, lack of intimacy/connection, adjusting to change, conflict, stress and anxiety, separation and different attachment styles.
I specialise in male and female sexual difficulties and in relationship issues and work with couples and individuals. Sexual issues may have a physiological and/or psychological cause and include: loss of intimacy and desire, mismatched libidos, orgasm difficulties, erectile dysfunction, premature and delayed ejaculation, vaginismus, sexual pain, menopause, sexual phobia and anxiety, lack of confidence and issues with porn use. Relationship issues include: infidelity, loss of trust, communication difficulties, lack of intimacy/connection, adjusting to change, conflict, stress and anxiety, separation and different attachment styles.
Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up. Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or finding it hard to see your own worth, I’m here to help. I work with relationship issues, depression, anxiety, and those deep dives into past experiences that can still affect you today.
Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up. Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or finding it hard to see your own worth, I’m here to help. I work with relationship issues, depression, anxiety, and those deep dives into past experiences that can still affect you today.
I am a senior accredited Relational Therapist and Clinical Supervisor with 28 years unbroken practice. I have worked for 10 years in the NHS and 25 years in private practice. I have experience of working with trauma. I am an Accredited EMDR Practitioner having completed the EMDR Europe Standard Accredited Training and gained accreditation with the UK (EMDR) Association. I am trained in the Flash Technique which is an intervention aimed at reducing disturbance associated with traumatic or other distressing memories. I am trained in DBR (Deep Brain Reorienting) which focuses on healing the shock at the core of traumatic experiences.
I am a senior accredited Relational Therapist and Clinical Supervisor with 28 years unbroken practice. I have worked for 10 years in the NHS and 25 years in private practice. I have experience of working with trauma. I am an Accredited EMDR Practitioner having completed the EMDR Europe Standard Accredited Training and gained accreditation with the UK (EMDR) Association. I am trained in the Flash Technique which is an intervention aimed at reducing disturbance associated with traumatic or other distressing memories. I am trained in DBR (Deep Brain Reorienting) which focuses on healing the shock at the core of traumatic experiences.
I am a qualified counselling professional with a lot of experience helping people who are feeling lost, anxious, or overwhelmed. I can support your recovery from childhood trauma, anxiety, depression and many other issues.
Many of my clients are men who are looking for a warm and down to earth therapist to help with issues of, for example, anxiety, depression, low self-confidence.
I am able to help with strategies to address these problems, as well as providing confidential space to reflect and make sense of things.
I am a qualified counselling professional with a lot of experience helping people who are feeling lost, anxious, or overwhelmed. I can support your recovery from childhood trauma, anxiety, depression and many other issues.
Many of my clients are men who are looking for a warm and down to earth therapist to help with issues of, for example, anxiety, depression, low self-confidence.
I am able to help with strategies to address these problems, as well as providing confidential space to reflect and make sense of things.
My clients say they feel safe with me and that I have really helped them gain deeper self-knowledge and self-regard, and to feel better. I have an LGBT+ and neurodivergent - friendly, warm, nurturing style. I don't judge you, I want to hear you, and value you, and genuinely help. I'm trained in different therapeutic approaches, so I fit the approach to you, not to other way around. I'm best at being honest, safe, and alongside you as I help you to deeply understand yourself. From those foundations we build up a better psychological safety for you. We do therapy, and you work toward your goals with me, knowing I am on your team.
My clients say they feel safe with me and that I have really helped them gain deeper self-knowledge and self-regard, and to feel better. I have an LGBT+ and neurodivergent - friendly, warm, nurturing style. I don't judge you, I want to hear you, and value you, and genuinely help. I'm trained in different therapeutic approaches, so I fit the approach to you, not to other way around. I'm best at being honest, safe, and alongside you as I help you to deeply understand yourself. From those foundations we build up a better psychological safety for you. We do therapy, and you work toward your goals with me, knowing I am on your team.
I offer an online confidential, caring counselling service for individuals to help you work through emotional issues such as bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. Or you may be feeling unhappy, stuck or struggling to cope with everyday life. I have a special interest in counselling & coaching for neurodiverse individuals and provide additional insight & empathy through my own lived experience of neurodiversity. I also have considerable experience of working with both cancer patients & their supporters to manage their trauma & stress.
I offer an online confidential, caring counselling service for individuals to help you work through emotional issues such as bereavement, relationship issues, low self-esteem, depression, anxiety, stress and past experiences that are impacting you in the present. Or you may be feeling unhappy, stuck or struggling to cope with everyday life. I have a special interest in counselling & coaching for neurodiverse individuals and provide additional insight & empathy through my own lived experience of neurodiversity. I also have considerable experience of working with both cancer patients & their supporters to manage their trauma & stress.
I’m an accredited BACP Psychotherapist based in Leeds, with over ten years experience working with clients in the NHS, third sector and higher education. What I offer through my practice is professional support, to help you through difficult and challenging times. Therapy can be a safe space, separate from the rest of your life, to make sense of difficult and confusing emotions and reflect on anything you're struggling with, develop better ways of coping and learn how to be comfortable and happy within yourself. My theraputic practice is inclusive and I specialise in relationship issues and chronic health conditions.
I’m an accredited BACP Psychotherapist based in Leeds, with over ten years experience working with clients in the NHS, third sector and higher education. What I offer through my practice is professional support, to help you through difficult and challenging times. Therapy can be a safe space, separate from the rest of your life, to make sense of difficult and confusing emotions and reflect on anything you're struggling with, develop better ways of coping and learn how to be comfortable and happy within yourself. My theraputic practice is inclusive and I specialise in relationship issues and chronic health conditions.
How does your Counsellor compare?
Number of Counsellors in LS21
30+
Average cost per session
£60
Counsellors in LS21 who prioritize treating:
| 97% | Anxiety |
| 92% | Self Esteem |
| 89% | Stress |
| 87% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
| 76% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | Aviva |
| 73% | Bupa |
| 73% | AXA PPP |
How Counsellors in LS21 see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |