Low self-confidence, anxiety, overeating recovery

Psychotherapist, MA, MBACP Accred

She/Her/Hers

Verified by Psychology Today
0117 456 2134 Website

Low self-confidence, anxiety, overeating recovery

Psychotherapist, MA, MBACP Accred

She/Her/Hers

Verified by Psychology Today

Location

Bristol BS4
Call Shelley Underground Confidence
0117 456 2134
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Website
Announcement icon Sessions now in person, as well as online or by telephone. Both 1:1 and in groups.

About

Do you feel burnt out, wonder whether you're loved, or feel frustrated with yourself for not being able to stop eating? I help you to regain confidence, feel cherished, recover from comfort eating. With body psychotherapy, or one of my structured programmes, we will explore what you need to feel better. I will help you take back the control.
Having experienced and overcome chronic worry, loneliness and comfort eating myself, I now empower you through the process. I support people from around the world through recovery from feeling low self-esteem, unhappy, ashamed or unloved, with compassion, experience, knowledge, and a touch of humour.
Initial contact welcome by text, email or telephone. The first thing to do is to tell me a little bit about what you're dealing with. Then we can book an introductory session, set you up with a regular appointment time If available) or enrol you in a group. I'll look forward to connecting with you personally.
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Low self-confidence, anxiety, overeating recovery
“ I specialise in helping you find your real inner strength and confidence, so that you can overcome feeling alone, or comfort eating.”

Finances

  • Cost per Session: £65
Pay By: Bank transfer, Cash, Paypal

Qualifications

  • Years in Practice: 19 Years
  • Membership: British Association for Counselling & Psychotherapy / Accredited Member
  • Training: MA Counselling Psychology CIIS / 2003

Additional Credentials

  • Certificate: Julia Buckroyd Understanding your Eating / 2014
  • Certificate: Katherine Woodward Thomas / Calling in the One Coaching / 2019

Low self-confidence, anxiety, overeating recovery's Groups

Comfort Eating Recovery Workshops

If you can’t stop eating, and you don’t know why... If you’re tired of beating yourself up for not being able to stop... Don’t feel alone...You don’t have to live in secret any more. Talk with people who understand, and make giant steps toward healing. Online 'Comfort Eating Recovery' 6-week workshop. Early bird open now! Book your introductory session now. (limited places)

More about this group

Calling in the One 8 Week Programme

If you think you make poor choices in relationships... If you feel like you're on the merry-go-round of endless bad dates. If you feel that you will never find love and connection. Bond with people in the same boat, and turn your love life around. This is a 8 week Programme. Contact me for latest dates and info.

More about this group

Location

Bristol BS4
Call Shelley Underground Confidence
0117 456 2134
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Website
Specialties
  • Anxiety
  • Eating Disorders
  • Codependency
Issues
  • Addiction
  • Bereavement
  • Binge eating, & issues around being single/ dating
  • Depression
  • Divorce
  • Life Transitions
  • Loneliness, being single
  • Marital and Premarital
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Weight Loss
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Sex Worker Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Integrative
  • Somatic
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 4 Jul 2022
Photo of Low self-confidence, anxiety, overeating recovery, MA, Psychotherapist in Bristol
Low self-confidence, anxiety, overeating recovery

Psychotherapist, MA, MBACP Accred