Photo of Louise Stubbs
Louise Stubbs
or
Photo of Louise Stubbs

Louise Stubbs

Verified by Psychology Today Verified by Psychology Today
Rowlands Gill NE39
01207 263050
Let's Connect 01207 263050
Photo of Louise Stubbs
Do you find yourself caught up in cycles of worry that just seem to go on and on, or rely on coping strategies that don’t seem to really make you feel any better? Are you in a situation that doesn’t seem to be improving or feel concerned about the future of your relationship with your partner? Perhaps you feel that your mental health has taken a dip and you find yourself struggling to return to a state of positive mental wellbeing? Whether you’re seeking support on your own or attending sessions with your partner, I offer a protected and supportive space to explore your needs and goals
I've worked in mental health since 2005, for charities and in NHS Talking Therapies. I am qualified in Cognitive Behavioural Therapy (CBT), and Couple Therapy for Depression. In addition, I am currently completing an Accredited Life Coaching Diploma and will be offering this at Renewed Perspectives Therapies and Life Coaching very soon!
I chose to work in mental health because I believe that everyone deserves the opportunity to experience positive mental wellbeing. Just as we take deliberate steps to care for our physical health, our mental health needs nurturing too. Talking therapy can be a powerful step towards self-understanding and emotional wellbeing.
Call or Louise Stubbs now for a free 15 minute consultation - 01207 263050

My Practice at a Glance

Available online only

Rowlands Gill NE39

01207 263050
I offer sessions via video, Monday to Friday. Evening appointments are available up to 8pm on a Monday.
I specialize in Mood Disorders, Marital and Premarital and Coping Skills 
£50 Per Session  
Let's Connect 01207 263050
Photo of Louise Stubbs

My Practice at a Glance

Available online only

Rowlands Gill NE39

01207 263050
I offer sessions via video, Monday to Friday. Evening appointments are available up to 8pm on a Monday.
I specialize in Mood Disorders, Marital and Premarital and Coping Skills 
£50 Per Session  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £60

Payment Methods

Bank transfer
Photo of Louise Stubbs
Louise Stubbs
Please ask me about fees or use of insurance when you
Photo of Louise Stubbs
Louise Stubbs
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Diploma from University of Newcastle upon Tyne Louise Stubbs
  • Education and Years In Practice

  • In Practice for 17 years
  • Cognitive Behavioural Therapy / Couple Therapy for Depression, Post Graduate Diploma, Graduated 2014
  • Additional Credentials

  • Certificate from University of Newcastle upon Tyne Post Graduate Certificate in Low Intensity Psychological Therapies / 2010
  • Certificate from Tavistock Relationships Couple Therapy for Depression / 2021
"
In addition to my main qualifications, I have also completed training in the following clinical areas: compassion based approaches, imagery, interpersonal processes, Mindfulness Cognitive Behaviour Therapy and Dialectical Behavioural Therapy (DBT, introductory level).
Photo of Louise Stubbs
Louise Stubbs
Call or for a free 15 minute consultation now - 01207 263050
"
In addition to my main qualifications, I have also completed training in the following clinical areas: compassion based approaches, imagery, interpersonal processes, Mindfulness Cognitive Behaviour Therapy and Dialectical Behavioural Therapy (DBT, introductory level).
Photo of Louise Stubbs
Louise Stubbs
Call or for a free 15 minute consultation now - 01207 263050

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Marital and Premarital
  • Coping Skills

Expertise

  • Anger Management
  • Anxiety
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • Eating Disorders
  • Hoarding
  • Infidelity
  • LGBTQ+
  • Men's Issues
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with anyone who may be experiencing challenges in their emotional wellbeing, as well as couples who are looking to rebuild closeness and strengthen their relationship. Whether you attend alone or with your partner, our initial sessions would be focused on identifying the challenges you have been experiencing, and agreeing goals that you would find the most useful to work towards.
Photo of Louise Stubbs
Louise Stubbs
Call or for a free 15 minute consultation now - 01207 263050
"
I work with anyone who may be experiencing challenges in their emotional wellbeing, as well as couples who are looking to rebuild closeness and strengthen their relationship. Whether you attend alone or with your partner, our initial sessions would be focused on identifying the challenges you have been experiencing, and agreeing goals that you would find the most useful to work towards.
Photo of Louise Stubbs
Louise Stubbs
Call or for a free 15 minute consultation now - 01207 263050

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Family / Marital
"
My two main approaches are CBT and Couple Therapy for Depression. With CBT, we explore how thoughts, feelings and actions all interact, identifying any stuck points that might be preventing you from reaching your goals. During couples' sessions, the focus is on improving communication and intimacy within the relationship, leading to increased mutual support and closeness.
Photo of Louise Stubbs
Louise Stubbs
Call or for a free 15 minute consultation now - 01207 263050
"
My two main approaches are CBT and Couple Therapy for Depression. With CBT, we explore how thoughts, feelings and actions all interact, identifying any stuck points that might be preventing you from reaching your goals. During couples' sessions, the focus is on improving communication and intimacy within the relationship, leading to increased mutual support and closeness.
Photo of Louise Stubbs
Louise Stubbs
Call or for a free 15 minute consultation now - 01207 263050

Location

Primary Location

Rowlands Gill NE39

01207 263050
"
I offer sessions via video, Monday to Friday. Evening appointments are available up to 8pm on a Monday.
Photo of Louise Stubbs
Louise Stubbs
Call for a free consultation now - 01207 263050
"
I offer sessions via video, Monday to Friday. Evening appointments are available up to 8pm on a Monday.
Photo of Louise Stubbs
Louise Stubbs
Call for a free consultation now - 01207 263050