Louise Lancaster
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01799 619827
Available both in-person and online
Saffron Walden CB10
You are struggling with difficult feelings which you may or may not understand or be able to explain. You may be feeling overwhelmed or out of control or unable to function as you always have before or you believe you 'should'. You are unhappy, depressed, anxious, having family or relationship issues, suffering from low self-esteem, body image or weight issues. You are addicted, abused, coping with loss, worried about getting old, lonely......
I provide a safe, confidential space where you can take a step back from your life and gain some perspective. Here you will find acceptance and support as you explore your thoughts and feelings. There is no pressure, or judgement. I am not an expert on life with all the 'answers' but someone who will listen, really listen.
As we try to make sense of your experience, I may challenge you and it will not be easy. It takes courage. But if you persist in trying to discover who you are - your values, your meanings - exploring the whys and hows and the best way of balancing the competing demands of life then the potential rewards for your mental health and wellbeing are limitless.
Call or Email Louise Lancaster now for a free 15 minute consultation - 01799 619827
Let's Connect 01799 619827
Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, Cash, Cheque, Paypal Louise Lancaster
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01799 619827
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Louise Lancaster
- In Practice for 14 years
- Diploma in Therapeutic Counselling from Hills Road Cambridge, Diploma, Graduated 2015
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Degree/Diploma from University of Humberside in BA (Hons) Humanities (BA (Hons) ) BA (Hons) Humanities / 1995
Education and Years In Practice
Additional Credentials
Louise Lancaster
Psychotherapist, MBACP
Feel free to ask about qualifications and training experience. Email or 01799 619827
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Young People
Expertise
- ADHD
- Alcohol Use
- Bereavement
- Body Image
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Louise Lancaster
Psychotherapist, MBACP
Do these issues align with your needs? Email or 01799 619827
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Humanistic
- Person-Centred
Louise Lancaster
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01799 619827