Louise Lancaster
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Saffron Walden CB10
Let's Connect 01799 619827
You are struggling with difficult feelings which you may or may not understand or be able to explain. You may be feeling overwhelmed or out of control or unable to function as you always have before or you believe you 'should'. You are unhappy, depressed, anxious, having family or relationship issues, suffering from low self-esteem, body image or weight issues. You are addicted, abused, coping with loss, worried about getting old, lonely......
I provide a safe, confidential space where you can take a step back from your life and gain some perspective. Here you will find acceptance and support as you explore your thoughts and feelings. There is no pressure, or judgement. I am not an expert on life with all the 'answers' but someone who will listen, really listen.
As we try to make sense of your experience, I may challenge you and it will not be easy. It takes courage. But if you persist in trying to discover who you are - your values, your meanings - exploring the whys and hows and the best way of balancing the competing demands of life then the potential rewards for your mental health and wellbeing are limitless.
Call or Email Louise Lancaster now for a free 15 minute consultation - 01799 619827
Let's Connect 01799 619827
Finances
Fees
- Individual Sessions £55
Payment Methods
Bank transfer, Cash, Cheque, Paypal Louise Lancaster
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Louise Lancaster
- In Practice for 13 years
- Diploma in Therapeutic Counselling
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Degree/Diploma from University of Humberside in BA (Hons) Humanities
Education and Years In Practice
Additional Credentials
Louise Lancaster
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01799 619827
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Child
Expertise
- ADHD
- Alcohol Use
- Bereavement
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Adlerian
- Existential
- Humanistic
- Integrative
- Person-Centred
Louise Lancaster
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01799 619827