
Louise Jane Woodward
Counsellor, DCounsPsych, MCOSCA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Cupar KY15
Let's Connect 01337 327003

Do you find yourself feeling disconnected, lost, or struggling with your sense of identity after a traumatic experience? Trauma can often lead to a profound sense of disconnection from oneself. Together, we'll explore different techniques, empowering you to reconnect with your true identity, rediscover your strengths, and reclaim your sense of self. Not all emotions or experiences can be easily put into words. I incorporate creative methods to explore emotions, thoughts, and experiences in a non-verbal way, fostering a deeper understanding and facilitating healing.
I bring specific expertise in working with adult survivors of trauma, addressing symptoms of anxiety, depression, and working with addiction. Through a compassionate and non-judgmental space, I help you navigate these challenges, supporting your healing and growth at your own pace.
I firmly believe that each person's journey is distinct and that there's no one-size-fits-all solution. It's about recognising that different approaches work for different individuals at different times. Together, we'll explore and integrate techniques and methods that resonate best with you.
Call or Email Louise Jane Woodward now for a free 15 minute consultation - 01337 327003
Let's Connect 01337 327003

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash
Louise Jane Woodward
Counsellor, DCounsPsych, MCOSCA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Counselling & Psychotherapy in Scotland Louise Jane Woodward
- In Practice for 2 years
- Pluralistic counselling and psychotherpay , Pluralistic counselling and psychotherpay diploma , Graduated 2023
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Addiction
Expertise
- Alcohol Use
- Anxiety
- Behavioural Issues
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Creative Therapy
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Somatic
- Strength-Based
- Transactional Analysis
- Trauma Focused
Location

Louise Jane Woodward
Counsellor, DCounsPsych, MCOSCA
Call for a free consultation now - 01337 327003