Louise
Counsellor, PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01245 823674
I offer a pluralistic approach to counselling, tailoring therapy to your unique needs. I believe there is no one-size-fits-all approach, so we work collaboratively to explore what feels most helpful for you. Alongside talking therapy, I integrate nature-based practices and somatic awareness, supporting the connection between mind and body. Spending time in nature and gently noticing bodily sensations can help with grounding, emotional regulation and self-understanding. I aim to provide a safe, compassionate space where you can explore your thoughts and feelings at your own pace.
Feeling overwhelmed, anxious, or stuck? You don’t have to face it alone.
I provide a safe, supportive, and confidential space where you can explore your thoughts, feelings, and challenges at your own pace.
I work with adults who are feeling overwhelmed, anxious, stressed, or emotionally drained, as well as those navigating low mood, burnout, relationship challenges, grief, or the ongoing effects of past experiences. Many of my clients come seeking clarity, support, and a safe space to explore their thoughts and feelings without judgement.
Call or Email Louise Hards now for a free 15 minute consultation - 01245 823674
Let's Connect 01245 823674
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Louise Hards
Counsellor, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01245 823674
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Louise Ann Hards
Louise Hards
Counsellor, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01245 823674
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Energy Psychology
- Humanistic
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Somatic
- Transactional Analysis
- Trauma Focused
Louise Hards
Counsellor, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01245 823674
Location
Additional Location
Mashbury Road
Great Waltham
Chelmsford CM3
01245 823674