Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
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Louise Gungaram

Psychotherapist, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect 0115 647 0975
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Available both in-person and online
Nottingham NG15
Life can feel overwhelming at times, especially when you are carrying difficult experiences on your own. I have a particular specialism in supporting adults and young people aged 11 and over experiencing anxiety, PTSD and trauma. Perhaps you are wanting to understand why you struggle with self-criticism, low self-worth or feel undeserving of happiness. You may not be able to put your finger on quite what it is, but you are feeling overwhelmed or stuck in some way. I believe you are the expert on your own life and my role is to support you to make sense of your thoughts, feelings and experiences in a safe, compassionate space.
I specialise in incorporating nature into therapy and offering creative approaches. If you find the idea of therapy in an office too intimidating or clinical, outdoor therapy can feel less formal and take away some of the anxiety of getting started. I also offer sessions from my garden counselling room in Ravenshead and via online video session.
It can be daunting trying to find the right therapist. I offer a safe space to talk about whatever you need to without judgement and strongly believe in working collaboratively. If you would like to get to know each other and see if I am the right person for you to work with, get in touch to arrange a free 15 minute consultation.
Call or Louise Gungaram now for a free 15 minute consultation - 0115 647 0975

My Practice at a Glance

Available both in-person and online

The Counselling Cabin

Nottingham NG15

0115 647 0975
My website
I specialise in connecting people to nature. I offer counselling in a garden room in NG15, outdoors in natural spaces or online.
I specialize in Racial Identity, Anxiety and Trauma and PTSD 
£60 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0115 647 0975
Photo of Louise Gungaram, Psychotherapist, MBACP Accred

My Practice at a Glance

Available both in-person and online

The Counselling Cabin

Nottingham NG15

0115 647 0975
My website
I specialise in connecting people to nature. I offer counselling in a garden room in NG15, outdoors in natural spaces or online.
I specialize in Racial Identity, Anxiety and Trauma and PTSD 
£60 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • WPA
"
I have a limited number of reduced fee sessions available for those experiencing financial hardship - please contact me to enquire. I accept payment by the health insurance providers listed on my profile.
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0115 647 0975
"
I have a limited number of reduced fee sessions available for those experiencing financial hardship - please contact me to enquire. I accept payment by the health insurance providers listed on my profile.
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0115 647 0975

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Louise Gungaram
  • Education and Years In Practice

  • In Practice for 5 years
  • Psychotherapeutic Counselling, Post-graduate Diploma, Graduated 2022
  • Additional Credentials

  • Certificate from Leeds Beckett University Post-graduate Certificate in Interpersonal and Counselling Skills
  • Degree/Diploma from University of Nottingham
"
I have completed a post-qualification Core Competence for Working Therapeutically with Children and Young People. I have undergone further CPD (continuous professional development) on working with racial trauma and have lived experience of racism being mixed-race myself.
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0115 647 0975
"
I have completed a post-qualification Core Competence for Working Therapeutically with Children and Young People. I have undergone further CPD (continuous professional development) on working with racial trauma and have lived experience of racism being mixed-race myself.
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0115 647 0975

Specialties and Expertise

Top Specialties

  • Racial Identity
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Autism
  • Bereavement
  • Depression
  • Eating Disorders
  • Family Conflict
  • Infertility
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
"
I specialise in working with anxiety, PTSD and trauma, including racial trauma. This may be recent or in the past. It is important to work at your pace and establish a safe space. I can help you to look at coping strategies, drawing on CBT, mindfulness and grounding. When you feel ready, we can explore the deeper roots behind your symptoms and work towards changing the beliefs underlying them.
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0115 647 0975
"
I specialise in working with anxiety, PTSD and trauma, including racial trauma. This may be recent or in the past. It is important to work at your pace and establish a safe space. I can help you to look at coping strategies, drawing on CBT, mindfulness and grounding. When you feel ready, we can explore the deeper roots behind your symptoms and work towards changing the beliefs underlying them.
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0115 647 0975

Endorsement

Cathy Brittain
Cathy Brittain
PsychotherapistMScMBACP Accred
Louise is an excellent therapist and wonderful human. If you're drawn to her profile, drop her a message... she could be the therapist for you.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Culturally Sensitive
  • Ecotherapy
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Narrative
  • Person-Centred
  • Trauma Focused
"
I often use compassion-focussed therapy, which aims to increase kindness towards yourself. If you experience negative self-beliefs, narrative therapy can help to rewrite and take control of your story and change your internal narrative. As an integrative counsellor, I will get to know you and your goals for therapy and can then offer different approaches that may help you move towards them.
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0115 647 0975
"
I often use compassion-focussed therapy, which aims to increase kindness towards yourself. If you experience negative self-beliefs, narrative therapy can help to rewrite and take control of your story and change your internal narrative. As an integrative counsellor, I will get to know you and your goals for therapy and can then offer different approaches that may help you move towards them.
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
Call or for a free 15 minute consultation now - 0115 647 0975

Location

Primary Location

The Counselling Cabin

Nottingham NG15

0115 647 0975
"
I specialise in connecting people to nature. I offer counselling in a garden room in NG15, outdoors in natural spaces or online.
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
Call for a free consultation now - 0115 647 0975
"
I specialise in connecting people to nature. I offer counselling in a garden room in NG15, outdoors in natural spaces or online.
Photo of Louise Gungaram, Psychotherapist, MBACP Accred
Louise Gungaram
Psychotherapist, MBACP Accred
Call for a free consultation now - 0115 647 0975