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Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
0117 450 2905
or
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor

Louise Diffey Light Step Counselling

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Bristol BS4
0117 450 2905
Let's Connect 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
If you feel anxious, depressed, exhausted, or struggling, I believe that there is hope for improvement through counselling. Take time for yourself in a calm space where you can voice and explore your thoughts. We work collaboratively to find ways for you to feel more regulated, and to improve your life, health, and relationships. Small shifts can have a ripple effect within your life. We can explore your feelings about relationships with partners, family, friends, and colleagues, and find ways to process feelings and to make decisions. We can discuss challenging issues you might have and find a way to guide you towards your goals.
I offer integrative talking therapy, a blend of approaches for each individual, such as person centred work to talk through and make sense of events and emotions; thought reframing and body work for anxiety to increase regulation of the nervous system; inner child work to enable you to meet your emotional needs, and models of grief to support bereavement.
We often feel anxious, stuck or stressed, and this is tiring. Come along for talking therapy to help you feel better in your life and body, improving anxiety, self-esteem, family relationships, processing grief, and dealing with challenging issues. We can have an informal chat to give you a chance to make sure that you feel comfortable speaking with me.
Call or Louise Diffey Light Step Counselling now for a free 15 minute consultation - 0117 450 2905

My Practice at a Glance

Available both in-person and online

Bristol BS4

0117 450 2905
In person, online, or telephone counselling £50 per session. In person sessions in my home counselling room held on weekday afternoons.
I specialize in Anxiety, Self Esteem and Relationship Issues 
£50 Per Session  
Individual one-on-one therapy 
Welcome to Light Step Counselling. Talking therapy to ease your stress and anxiety.
Louise Diffey Light Step Counselling
Let's Connect 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Bristol BS4

0117 450 2905
In person, online, or telephone counselling £50 per session. In person sessions in my home counselling room held on weekday afternoons.
I specialize in Anxiety, Self Esteem and Relationship Issues 
£50 Per Session  
Individual one-on-one therapy 
Welcome to Light Step Counselling. Talking therapy to ease your stress and anxiety.
Louise Diffey Light Step Counselling

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer
"
All sessions are charged at £50 per session.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
"
All sessions are charged at £50 per session.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Louise Diffey Light Step Counselling
  • In Practice for 5 Years
  • Degree/Diploma from Stoke Park School of Nursing in Registered Nurse Learning Disabilities (RNLD) Registered Nurse / 1989
  • Degree/Diploma from University of the West of England in BA (Hons) History (BA (Hons) ) History / 2004
  • Degree/Diploma from Stoke Park School of Nursing in Registered Nurse Learning Disabilities (RNLD) Registered Nurse / 1989
  • FdA Counselling, University of Plymouth , Foundation Degree in Counselling, Graduated 2020
"
Experience in counselling NHS staff with NHS Occupational Health at Avon & Wiltshire Mental Health Partnership NHS Trust, and also working with clients with a wide variety of issues at Bath Mind. Former Registered Nurse.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
"
Experience in counselling NHS staff with NHS Occupational Health at Avon & Wiltshire Mental Health Partnership NHS Trust, and also working with clients with a wide variety of issues at Bath Mind. Former Registered Nurse.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Relationship Issues

Expertise

  • Bereavement
  • Carers who look after family/friends
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Stress
  • Suicidal Ideation
  • Victims of online crime-catfishing/dating scams
  • Women's Issues
"
I work with anxiety by identifying helpful ways of thinking and finding ways to help you regulate your nervous system. To improve self-esteem, I aim to help clients to raise self-awareness and learn to like who they are. Relationships are individual so we talk about how you feel about the relationship, discuss the dynamics, and help you to make decisions about the relationship going forward.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
"
I work with anxiety by identifying helpful ways of thinking and finding ways to help you regulate your nervous system. To improve self-esteem, I aim to help clients to raise self-awareness and learn to like who they are. Relationships are individual so we talk about how you feel about the relationship, discuss the dynamics, and help you to make decisions about the relationship going forward.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
"
I am an integrative therapist, using elements of different approaches in which I have training. I use talking therapy in a relational, conversational way and if I think an exercise or technique might help you, I explain this and seek your agreement. I am trauma informed, and my focus is on raising self-awareness, finding helpful ways of thinking, and seeking ways to calm the nervous system.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
"
I am an integrative therapist, using elements of different approaches in which I have training. I use talking therapy in a relational, conversational way and if I think an exercise or technique might help you, I explain this and seek your agreement. I am trauma informed, and my focus is on raising self-awareness, finding helpful ways of thinking, and seeking ways to calm the nervous system.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP

Location

Primary Location

Bristol BS4

0117 450 2905

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
In person, online, or telephone counselling £50 per session. In person sessions in my home counselling room held on weekday afternoons.
Call for a free consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
"
In person, online, or telephone counselling £50 per session. In person sessions in my home counselling room held on weekday afternoons.
Call for a free consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP