
Louise Diffey Light Step Counselling
Counsellor, MBACP (She, Her)
Verified by Psychology Today
Bristol BS4
Let's Connect 0117 450 2905

Are you feeling stuck, overwhelmed, afraid or anxious? I provide a friendly and safe space where you can talk through your worries at your own pace without being judged. I work online and on the telephone, giving you more options to fit sessions in with your day. I can help you through experiences such as difficult family relationships, trauma, and self doubt. Counselling can help you to process anxiety, stress, fear, anger and guilt. We can work to reduce anxiety, increase self-esteem, move forward after abuse, strengthen boundaries, and help you learn to trust and care for yourself.
I am a BACP registered integrative counsellor. My approach is conversational-rooted in relational, person-centred, and psychodynamic theories. I work online, by telephone, and in person on Monday and Thursday afternoons. My specialties are abusive relationship recovery, formal employment proceedings, strengthening boundaries, and increasing self-confidence.
If you are feeling anxiety or despair, counselling can help to calm and regulate the nervous system. Sessions can be arranged flexibly depending on availability. I offer a free 15 minute telephone consultation. Please email me to arrange this. Take a look at my website for further details. In person £50, online £45, and concessions £40 for all session types.
Call or Email
Louise Diffey Light Step Counselling
now for a free 15 minute consultation - 0117 450 2905
Let's Connect 0117 450 2905

Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Louise Diffey Light Step Counselling
Counsellor,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 393923
- In Practice for 3 Years
- Degree/Diploma from Stoke Park School of Nursing in Registered Nurse for Learning Disabilities (RNLD) Registered Nurse / 1989
- Degree/Diploma from University of the West of England in BA (Hons) History (BA (Hons) ) History / 2004
- Degree/Diploma from Stoke Park School of Nursing in Registered Nurse Learning Disabilities (RNLD) Registered Nurse / 1989
- FdA Counselling, University of Plymouth , Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Behavioural Issues
- Bereavement
- Carers who look after family/friends
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Hoarding
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Victims of online crime-catfishing/dating scams
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Age
Adults,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
Location
Primary Location
Bristol BS4
0117 450 2905Call or Email me for a free 15 minute consultation now - 0117 450 2905

Louise Diffey Light Step Counselling
Counsellor,
MBACP
Last Modified: 9 Feb 2023