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Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
or

Louise Diffey Light Step Counselling

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Bristol BS4
0117 450 2905
Let's Connect 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Are you feeling anxious, depressed, stressed or stuck? Come and talk through how you feel about relationships, family issues including estrangement, about yourself and your worries, or about work or health issues. We can work on helping you to get in touch with how you feel, to increase your self-esteem, to learn to be kind to yourself, and to feel more confident in who you are. I provide a friendly space where you can voice and explore your thoughts at your own pace. Single session therapy offered for some situations; contact me to see if this might be suitable for you.
I offer non-judgemental talking therapy to reduce stress and anxiety and improve self-esteem. Much of my work is counselling for family estrangement. I also work with anxiety, low self-esteem, relationships, family issues, recovery from abusive relationships, work issues, menopause, health conditions in particular ME/CFS, and romance scams.
If you are feeling anxiety, stress, or despair, come and talk through your worries to ease your mind. Perhaps you have been coping but now things have begun to feel too much. I offer a free 15 minute telephone consultation so that you can check that you feel comfortable to talk with me. Please email me to arrange this.
Call or Louise Diffey Light Step Counselling now for a free 15 minute consultation - 0117 450 2905

My Practice at a Glance

Available both in-person and online

Bristol BS4

0117 450 2905
In person counselling £50 per session in my home counselling room weekday afternoons. Video & telephone sessions £45 between 9 and 6.30 PM.
I specialize in Anxiety and Relationship Issues 
£50 Per Session  
Individual one-on-one therapy 
Welcome to Light Step Counselling. Come and talk through how things are for you in life, relationships, and health.
Louise Diffey Light Step Counselling
Let's Connect 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Bristol BS4

0117 450 2905
In person counselling £50 per session in my home counselling room weekday afternoons. Video & telephone sessions £45 between 9 and 6.30 PM.
I specialize in Anxiety and Relationship Issues 
£50 Per Session  
Individual one-on-one therapy 
Welcome to Light Step Counselling. Come and talk through how things are for you in life, relationships, and health.
Louise Diffey Light Step Counselling

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer
"
I accept private clients with payment by bank transfer. I am unable to offer concessions, but I can offer fortnightly sessions to help with affordability.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
"
I accept private clients with payment by bank transfer. I am unable to offer concessions, but I can offer fortnightly sessions to help with affordability.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Louise Diffey Light Step Counselling
  • In Practice for 4 Years
  • Degree/Diploma from Stoke Park School of Nursing in Registered Nurse Learning Disabilities (RNLD) Registered Nurse / 1989
  • Degree/Diploma from University of the West of England in BA (Hons) History (BA (Hons) ) History / 2004
  • Degree/Diploma from Stoke Park School of Nursing in Registered Nurse Learning Disabilities (RNLD) Registered Nurse / 1989
  • FdA Counselling, University of Plymouth , Foundation Degree in Counselling, Graduated 2020
"
Experience in counselling NHS staff with NHS Occupational Health at Avon & Wiltshire Mental Health Partnership NHS Trust, and also working with clients with a wide variety of issues at Bath Mind. Former Registered Nurse.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
"
Experience in counselling NHS staff with NHS Occupational Health at Avon & Wiltshire Mental Health Partnership NHS Trust, and also working with clients with a wide variety of issues at Bath Mind. Former Registered Nurse.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues

Expertise

  • Bereavement
  • Carers who look after family/friends
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Family Conflict
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Victims of online crime-catfishing/dating scams
  • Women's Issues
"
I work with anxiety by identifying helpful ways of thinking and finding ways to help you regulate your nervous system. To improve self-esteem, I aim to help clients to raise self-awareness and learn to like who they are. Relationships are individual so we talk about how you feel about the relationship, discuss the dynamics, and help you to make decisions about the relationship going forward.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
"
I work with anxiety by identifying helpful ways of thinking and finding ways to help you regulate your nervous system. To improve self-esteem, I aim to help clients to raise self-awareness and learn to like who they are. Relationships are individual so we talk about how you feel about the relationship, discuss the dynamics, and help you to make decisions about the relationship going forward.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
  • Solution Focused Brief (SFBT)
"
I am an integrative therapist, using elements of different approaches in which I have training. I use talking therapy in a relational, conversational way and if I think an exercise or technique might help you, I explain this and seek your agreement. I am trauma informed, and my focus is on raising self-awareness, finding helpful ways of thinking, and seeking ways to calm the nervous system.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
"
I am an integrative therapist, using elements of different approaches in which I have training. I use talking therapy in a relational, conversational way and if I think an exercise or technique might help you, I explain this and seek your agreement. I am trauma informed, and my focus is on raising self-awareness, finding helpful ways of thinking, and seeking ways to calm the nervous system.
Call or for a free 15 minute consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP

Location

Primary Location

Bristol BS4

0117 450 2905

Nearby Areas

"
In person counselling £50 per session in my home counselling room weekday afternoons. Video & telephone sessions £45 between 9 and 6.30 PM.
Call for a free consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP
"
In person counselling £50 per session in my home counselling room weekday afternoons. Video & telephone sessions £45 between 9 and 6.30 PM.
Call for a free consultation now - 0117 450 2905
Photo of Louise Diffey Light Step Counselling, MBACP, Counsellor
Louise Diffey Light Step Counselling
Counsellor, MBACP