Louise Cavanagh

Counsellor, BACP

Louise Cavanagh

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Pixmore Avenue, Letchworth Garden City SG6

01462 530458

Let's Connect 01462 530458

I’m a trauma informed therapist and breathwork practitioner, and bring somatic practices into my work with clients. My aim is to help you develop the connection between mind and body and through this explore patterns that may or may not be helping you to live a happy and fulfilling life. I co-founded Msense Therapy with my (fabulous) counselling friend Rukia. Between us, we bring a variety of experience, having supported bereavement, anxiety, low self-esteem, trauma and burnout. Experienced in working with neurodiversity, we both take pride in offering a safe space and flexible approach to meet your needs.

My main focus is to build a trusted relationship with my clients, one which allows them to feel able to bring whatever they need to, without fear of judgement. I’ll incorporate simple models, ideas or resources into the work, where it feels relevant to do so because I truly believe understanding how the mind and body works can help the healing process.

Call or Email Louise Cavanagh now for a free 15 minute consultation - 01462 530458

My Practice at a Glance

Available both in-person and online

Msense Counselling

Pixmore Avenue

Letchworth Garden City SG6 map

01462 530458

My website

I'm available in person or online. I have experience of phone work if that feels more comfortable too.

I specialize in Stress, Self Esteem and Trauma and PTSD

£55 Per Session

Individual one-on-one therapy

Let's Connect 01462 530458

My Practice at a Glance

Available both in-person and online

Msense Counselling

Pixmore Avenue

Letchworth Garden City SG6 map

01462 530458

My website

I'm available in person or online. I have experience of phone work if that feels more comfortable too.

I specialize in Stress, Self Esteem and Trauma and PTSD

£55 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £55
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal

Louise Cavanagh

Counsellor, BACP

Please ask me about fees or use of insurance when you Email

Louise Cavanagh

Counsellor, BACP

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Louise Cavanagh

Education and Years In Practice

CPCAB , Diploma in Therapeutic Counselling , Graduated 2024

Additional Credentials

Certificate from CPCAP Breathwork Practitioner / 2025

Diploma from Cpcab Somatic Informed Trauma Therapy / 2024

Having qualified earlier this year, I am continuing my studies, focusing on a level 5 diploma in somatic-informed trauma therapy.

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Having qualified earlier this year, I am continuing my studies, focusing on a level 5 diploma in somatic-informed trauma therapy.

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Specialties and Expertise

Top Specialties

Stress
Self Esteem
Trauma and PTSD

Expertise

Addiction
ADHD
Anxiety
Asperger's Syndrome
Autism
Borderline Personality (BPD)
Chronic Illness
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Life Coaching
Life Transitions
Peer Relationships
Personality Disorders
Relationship Issues
Women's Issues

I support clients navigating the effects of trauma, stress or a lack of confidence or self esteem. Together, we'll build a trusted relationship, explore what's impacting you, and try to help you find the resources and skills you need to move forward. I'm flexible in frequency and will work to meet your needs.

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

2 Endorsements

Rukia Augustine

Counsellor, BACP

Louise is a compassionate and highly skilled counsellor who creates a supportive space for clients. With a variety of techniques, her approach empowers clients with resilience and self-awareness. Louise is warm and professional I would highly recommend her

Ricky Mark Western

Counsellor, BACP

If you are lucky enough to have Louise as your counsellor then you can expect kindness, a real desire to be understood and true care. Louise is deeply real and always tries to learn more because she cares so much about her clients and now that can be YOU.

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Age

Teen ,

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Breathwork
Coaching
Integrative
Person-Centred
Somatic
Trauma Focused

I'm person-centred as a foundation and my current learning enables me to use a somatic informed approach combined with psycho-education, which just means that I can help you to learn a little about how the mind and body are connected, and use practical techniques and resources to help you feel better equipped to deal with life's challenges. I'll always be led by you and your needs.

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Location

Primary Location

Msense Counselling

Pixmore Avenue

Letchworth Garden City SG6

01462 530458

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

I'm available in person or online. I have experience of phone work if that feels more comfortable too.

Louise Cavanagh

Counsellor, BACP

Call for a free consultation now - 01462 530458

I'm available in person or online. I have experience of phone work if that feels more comfortable too.

Louise Cavanagh

Counsellor, BACP

Call for a free consultation now - 01462 530458

Report an issue