Louise Cavanagh

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Waterloo farm Wellness, Hitchin SG5

Photo of Louise Cavanagh, Counsellor, BACP

I’m here to give you a safe and supportive space where you can take time to reflect on your feelings and challenges. Together, we’ll work to make sense of what’s going on and find ways to help you build the skills and confidence you need to grow and live a more fulfilling, happier life. I work as part of a joint venture called Msense which I set up with my (fabulous) counselling friend Rukia. Between us we’ve got a variety of experience but both believe that it’s important for our clients to develop understanding and awareness about themselves and their lives.

My main focus is to build a trusted relationship with my clients, one which allows them to feel able to bring whatever they need to, without fear of judgement. I’ll incorporate simple models, ideas or resources into the work, where it feels relevant to do so because I truly believe understanding how the mind and body works can help the healing process.

Call or Email Louise Cavanagh now for a free 15 minute consultation - 01462 530458

My Practice at a Glance

Available both in-person and online

Msense Counselling

Waterloo farm Wellness

Hitchin SG5 map

01462 530458

I'm available in person or online. I have experience of phone work if that feels more comfortable too.

I specialize in Stress, Self Esteem and Trauma and PTSD

£55 Per Session

Let's Connect 01462 530458

My Practice at a Glance

Available both in-person and online

Msense Counselling

Waterloo farm Wellness

Hitchin SG5 map

01462 530458

I'm available in person or online. I have experience of phone work if that feels more comfortable too.

I specialize in Stress, Self Esteem and Trauma and PTSD

£55 Per Session

Finances

Fees

Individual Sessions £55
Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal

Louise Cavanagh

Counsellor, BACP

Please ask me about fees or use of insurance when you Email

Louise Cavanagh

Counsellor, BACP

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Louise Cavanagh

Education and Years In Practice

CPCAB , Diploma in Therapeutic Counselling , Graduated 2024

Additional Credentials

Membership with British Association for Counselling & Psychotherapy 00975131

Diploma from Cpcab Somatic Informed Trauma Therapy / 2024

Having qualified earlier this year, I am continuing my studies, focusing on a level 5 diploma in somatic-informed trauma therapy.

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Having qualified earlier this year, I am continuing my studies, focusing on a level 5 diploma in somatic-informed trauma therapy.

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Specialties and Expertise

Top Specialties

Stress
Self Esteem
Trauma and PTSD

Expertise

Addiction
ADHD
Anxiety
Asperger's Syndrome
Autism
Borderline Personality (BPD)
Chronic Illness
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Life Coaching
Life Transitions
Peer Relationships
Personality Disorders
Relationship Issues
Women's Issues

I support clients navigating the effects of trauma, stress, or challenges in their relationships or family. Together, we'll build a trusted relationship, explore what's impacting you, and try to help you find the resources and skills you need to move forward. I'm flexible in frequency and will work to meet your needs.

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Endorsement

Rukia Augustine

Counsellor, BACP

Louise is a compassionate and highly skilled counsellor who creates a supportive space for clients. With a variety of techniques, her approach empowers clients with resilience and self-awareness. Louise is warm and professional I would highly recommend her

Treatment Approach

Types of Therapy

Coaching
Integrative
Person-Centred
Somatic
Trauma Focused

I'm person-centred as a foundation and my current learning enables me to use a somatic informed approach combined with psycho-education, which just means that I can help you to learn a little about how the mind and body are connected, and use practical techniques and resources to help you feel better equipped to deal with life's challenges. I'll always be led by you and your needs.

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Louise Cavanagh

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01462 530458

Location

Primary Location

Msense Counselling

Waterloo farm Wellness

Hitchin SG5

01462 530458

Email me

My website

Nearby Areas

Cities/Towns

Counties

Hertfordshire

Postcodes

I'm available in person or online. I have experience of phone work if that feels more comfortable too.

Louise Cavanagh

Counsellor, BACP

Call for a free consultation now - 01462 530458

I'm available in person or online. I have experience of phone work if that feels more comfortable too.

Louise Cavanagh

Counsellor, BACP

Call for a free consultation now - 01462 530458