CounsellorsOnline TherapySupport Groups
More
Back to Results
Previous
Next
Louisa Waite
Louisa Waite
Photo of Louisa Waite in Carlisle

Louisa Waite

Carlisle CA3
0117 463 1732
Not accepting new clients
Let's Connect 0117 463 1732
Not accepting new clients
Are you a tween, teen, parent or adult struggling with anxiety or self doubt? Do you struggle with feelings of inadequacy, worthlessness, loneliness, imposter syndrome, low self-esteem or worry about being judged or rejected by others? Or perhaps you've experienced trauma or challenging life transitions? If so, are you looking for an empowering, client-centred therapist to help you achieve your true potential, who can support you to develop the tools, skills & strategies needed to cultivate confidence & reignite your sense of passion & purpose? If this sounds like you, if any of this resonates I would LOVE to work with you!
If you're keen to identify the root cause of your difficulties & limiting behaviours & beliefs that are holding you back from living the life you desire & deserve please reach out. There's nothing I enjoy more than using a range of therapy approaches to empower clients to increase their self-belief to soar & achieve their balanced, most beautiful best life.
As a highly experienced, compassionate & enthusiastic Occupational Therapist trained in Eye Movement Desensitization & Reprocessing (EMDR) I offer a non-judgemental safe container to support you to achieve lasting change. To find out more about my work feel free to access a free consultation with me or checkout my website at www.cumbriawellbeinghub.co.uk
Call or Louisa Waite now for a free 15 minute consultation - 0117 463 1732

My Practice at a Glance

Carlisle CA3

0117 463 1732
Currently unable to accept new clients
I deliver therapy online. I also see clients in my therapy space in Carlisle. I currently have day time appointments available.
I specialize in Coping Skills, Stress, and Self Esteem
£75 Per Session
Individual one-on-one therapy
"I work with individuals aged 10 and over, online & in person, to support them unleash their true potential. "
Louisa Waite
Let's Connect 0117 463 1732

My Practice at a Glance

Carlisle CA3

0117 463 1732
Currently unable to accept new clients
I deliver therapy online. I also see clients in my therapy space in Carlisle. I currently have day time appointments available.
I specialize in Coping Skills, Stress, and Self Esteem
£75 Per Session
Individual one-on-one therapy
"I work with individuals aged 10 and over, online & in person, to support them unleash their true potential. "
Louisa Waite

Finances

Fees

  • Individual Sessions £75
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Louisa Waite
Please ask me about fees or use of insurance when you
Louisa Waite

Qualifications

  • Degree/Diploma from University of Cumbria Occupational Therapy / 2008
  • In Practice for 15 Years
  • Membership with EMDR Association Trainee / 2023
  • Membership with Health & Care Professions Council Allied Health Professional / 2008
  • Occupational Therapy , Graduated 2008
"
I am also trained in further therapy approaches such as EMDR, Solution Focused Brief Therapy & Cognitive Behavioural Therapy.
Call or for a free 15 minute consultation now - 0117 463 1732
Louisa Waite
"
I am also trained in further therapy approaches such as EMDR, Solution Focused Brief Therapy & Cognitive Behavioural Therapy.
Call or for a free 15 minute consultation now - 0117 463 1732
Louisa Waite

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Stress
  • Self Esteem

Expertise

  • Anger Management
  • Anxiety
  • Career Guidance
  • Divorce
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Trauma and PTSD
"
I mainly work with those experiencing anxiety, low self-esteem or who have endured trauma . I offer Pay As You Go support & recommend a course of 6-12 sessions. I use a range of therapeutic approaches in sessions, such as Cognitive Behavioural Therapy & EMDR, inline with my clients goals, needs & preferences. Most clients see a significant shift & unburdening from their first session on wards.
Call or for a free 15 minute consultation now - 0117 463 1732
Louisa Waite
"
I mainly work with those experiencing anxiety, low self-esteem or who have endured trauma . I offer Pay As You Go support & recommend a course of 6-12 sessions. I use a range of therapeutic approaches in sessions, such as Cognitive Behavioural Therapy & EMDR, inline with my clients goals, needs & preferences. Most clients see a significant shift & unburdening from their first session on wards.
Call or for a free 15 minute consultation now - 0117 463 1732
Louisa Waite

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Internal Family Systems (IFS)
  • Intervention
  • Occupational Therapy
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Coaching, Cognitive Behavioural Therapy & EMDR in my practice. In your first session, we'll explore your presenting problems & the root cause of your difficulties, then decide the most appropriate & effective ways to help you achieve your true potential. All of these approaches require you to 'feel to heal' & to work with your emotions in a way that most find truly transformational.
Call or for a free 15 minute consultation now - 0117 463 1732
Louisa Waite
"
I often use Coaching, Cognitive Behavioural Therapy & EMDR in my practice. In your first session, we'll explore your presenting problems & the root cause of your difficulties, then decide the most appropriate & effective ways to help you achieve your true potential. All of these approaches require you to 'feel to heal' & to work with your emotions in a way that most find truly transformational.
Call or for a free 15 minute consultation now - 0117 463 1732
Louisa Waite

Location

Primary Location

Carlisle CA3

0117 463 1732

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I deliver therapy online. I also see clients in my therapy space in Carlisle. I currently have day time appointments available.
Call for a free consultation now - 0117 463 1732
Louisa Waite
"
I deliver therapy online. I also see clients in my therapy space in Carlisle. I currently have day time appointments available.
Call for a free consultation now - 0117 463 1732
Louisa Waite
Last Modified: 25 Sep 2023