Louisa Waite

Carlisle CA3

Not accepting new clients

Are you a tween, teen, parent or adult struggling with anxiety or self doubt? Do you struggle with feelings of inadequacy, worthlessness, loneliness, imposter syndrome, low self-esteem or worry about being judged or rejected by others? Or perhaps you've experienced trauma or challenging life transitions? If so, are you looking for an empowering, client-centred therapist to help you achieve your true potential, who can support you to develop the tools, skills & strategies needed to cultivate confidence & reignite your sense of passion & purpose? If this sounds like you, if any of this resonates I would LOVE to work with you!

If you're keen to identify the root cause of your difficulties & limiting behaviours & beliefs that are holding you back from living the life you desire & deserve please reach out. There's nothing I enjoy more than using a range of therapy approaches to empower clients to increase their self-belief to soar & achieve their balanced, most beautiful best life.

As a highly experienced, compassionate & enthusiastic Occupational Therapist trained in Eye Movement Desensitization & Reprocessing (EMDR) I offer a non-judgemental safe container to support you to achieve lasting change. To find out more about my work feel free to access a free consultation with me or checkout my website at www.cumbriawellbeinghub.co.uk

Call or Email Louisa Waite now for a free 15 minute consultation - 0117 463 1732

My Practice at a Glance

Currently unable to accept new clients

Carlisle CA3

0117 463 1732

I deliver therapy online. I also see clients in my therapy space in Carlisle. I currently have day time appointments available.

I specialize in Coping Skills, Stress, and Self Esteem

£75 Per Session

Individual one-on-one therapy

I work with individuals aged 10 and over, online & in person, to support them unleash their true potential.

Let's Connect 0117 463 1732

My Practice at a Glance

Currently unable to accept new clients

Carlisle CA3

0117 463 1732

I deliver therapy online. I also see clients in my therapy space in Carlisle. I currently have day time appointments available.

I specialize in Coping Skills, Stress, and Self Esteem

£75 Per Session

Individual one-on-one therapy

I work with individuals aged 10 and over, online & in person, to support them unleash their true potential.

Finances

Fees

Individual Sessions £75
Pay by Bank transfer

Please ask me about fees or use of insurance when you Email

Louisa Waite

Please ask me about fees or use of insurance when you Email

Louisa Waite

Qualifications

Degree/Diploma from University of Cumbria Occupational Therapy / 2008
In Practice for 15 Years
Membership with EMDR Association Trainee / 2023
Membership with Health & Care Professions Council Allied Health Professional / 2008
Occupational Therapy , Graduated 2008

"

I am also trained in further therapy approaches such as EMDR, Solution Focused Brief Therapy & Cognitive Behavioural Therapy.

Call or Email me for a free 15 minute consultation now - 0117 463 1732

Louisa Waite

"

I am also trained in further therapy approaches such as EMDR, Solution Focused Brief Therapy & Cognitive Behavioural Therapy.

Call or Email me for a free 15 minute consultation now - 0117 463 1732

Louisa Waite

Specialties and Expertise

Top Specialties

Coping Skills
Stress
Self Esteem

Expertise

Anger Management
Anxiety
Career Guidance
Divorce
Life Coaching
Life Transitions
Parenting
Peer Relationships
Relationship Issues
School Issues
Trauma and PTSD

"

I mainly work with those experiencing anxiety, low self-esteem or who have endured trauma . I offer Pay As You Go support & recommend a course of 6-12 sessions. I use a range of therapeutic approaches in sessions, such as Cognitive Behavioural Therapy & EMDR, inline with my clients goals, needs & preferences. Most clients see a significant shift & unburdening from their first session on wards.

Call or Email me for a free 15 minute consultation now - 0117 463 1732

Louisa Waite

"

I mainly work with those experiencing anxiety, low self-esteem or who have endured trauma . I offer Pay As You Go support & recommend a course of 6-12 sessions. I use a range of therapeutic approaches in sessions, such as Cognitive Behavioural Therapy & EMDR, inline with my clients goals, needs & preferences. Most clients see a significant shift & unburdening from their first session on wards.

Call or Email me for a free 15 minute consultation now - 0117 463 1732

Louisa Waite

Treatment Approach

Types of Therapy

Clinical Supervision and Qualified Supervisors
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Eclectic
EMDR
Internal Family Systems (IFS)
Intervention
Occupational Therapy
Person-Centred
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

"

I often use Coaching, Cognitive Behavioural Therapy & EMDR in my practice. In your first session, we'll explore your presenting problems & the root cause of your difficulties, then decide the most appropriate & effective ways to help you achieve your true potential. All of these approaches require you to 'feel to heal' & to work with your emotions in a way that most find truly transformational.

Call or Email me for a free 15 minute consultation now - 0117 463 1732

Louisa Waite

"

I often use Coaching, Cognitive Behavioural Therapy & EMDR in my practice. In your first session, we'll explore your presenting problems & the root cause of your difficulties, then decide the most appropriate & effective ways to help you achieve your true potential. All of these approaches require you to 'feel to heal' & to work with your emotions in a way that most find truly transformational.

Call or Email me for a free 15 minute consultation now - 0117 463 1732

Louisa Waite

Louisa Waite

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Postcodes