Lou
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01322 252628
Life can feel overwhelming when stress, anxiety or hormonal changes leave you running on empty. You may be juggling work, family and relationships while quietly losing your energy, sleep and confidence. You long to feel calmer, clearer and more balanced. That’s where I come in. I’m an NHS-trained, BACP-registered counsellor and coach. My approach combines counselling with coaching and holistic tools so we can work on both mind and body. Together we’ll explore the root causes, support your nervous system and help you build the confidence, boundaries and wellbeing you deserve.
I bridge counselling and coaching, working with both mind and body. We look at the root causes of stress and how it shows up physically as well as emotionally. Using holistic tools, nervous system techniques and practical strategies, I help you untangle patterns, build confidence and create real, lasting change.
f you’re anxious, exhausted or trapped in the same old patterns, you don’t have to cope alone. I’m an honest, down-to-earth counsellor with NHS training, lived experience and holistic skills. I combine deep listening with practical tools, nervous-system work, hormonal insight and coaching. If you want real change and genuine support, book a free 15min call.
Call or Email Lou May now for a free 15 minute consultation - 01322 252628
Let's Connect 01322 252628
Finances
Fees
- Individual Sessions £75
- Couple Sessions £90
Payment Methods
Bank transfer, Cash, Paypal Lou May
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lou May
- In Practice for 13 years
- NHS Trained, Graduated 2012
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Lou May
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01322 252628
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Child
- Women's Issues
Expertise
- Addiction
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Infidelity
- Life Coaching
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Family / Marital
- Family Systems
- Imago
- Integrative
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis