Lou Futcher: Mindful Midlife Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
London EC1V
Connect with Lou Futcher: Mindful Midlife Therapy
Midlife is particularly significant for women, as it’s when most of us will experience peri/menopause and it’s often a period of change: in our bodies, emotions, and cognition, and also possibly when our roles shift. Whatever our individual situation, it’s inevitably a time of transition and challenge. Therapy is more than healing, reflection, developing coping strategies and resilience, deepening self awareness, and all that good stuff. It’s also about grieving and expressing rage, fear and resentment, analysing our failures and successes, thinking about our identities and reconnecting with our Self, which is often neglected.
I hold a dynamic, open-minded, compassionate space in which you can express it all: hope, fear, excitement, resentment, celebration, mourning, imagining. Through listening, reflection, challenge, suggestion, providing insight & different perspectives, I will facilitate your exploration of what a better life might mean for you and support you to initiate it.
I believe the key to navigating this life stage successfully is nurturing a strong, deep, healthy connection to our Self, and working on living Mindfully: being present, living proactively rather than reactively, and being intentional in our actions. My website and IG Mindful Midlife Therapy will be up soon, in the meantime please email me to connect :)
Email Lou Futcher: Mindful Midlife Therapy now for a free 15 minute consultation
Connect with Lou Futcher: Mindful Midlife Therapy
Finances
Fees
- Individual Sessions £140
Payment Methods
Bank transfer Lou Futcher: Mindful Midlife Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Louise Futcher
- In Practice for 12 years
- Goldsmiths College (University of London), Diploma in Counselling (Psychodynamic) , Graduated 2013
- Certificate from London Metropolitan University 2010
Counsellor: Louise Futcher
Education and Years In Practice
Additional Credentials
Lou Futcher: Mindful Midlife Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Life Transitions
- Women's Issues
- ADHD
Expertise
- Anxiety
- Autism
- Behavioural Issues
- Body Image
- Career Guidance
- Chronic Illness
- Codependency
- Depression
- Family Conflict
- LGBTQ+
- Life Coaching
- Obesity
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Lou Futcher: Mindful Midlife Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Feminist
- Integrative
- Multicultural
- Psychodynamic
Lou Futcher: Mindful Midlife Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Email us for a free 15 minute consultation now.
Location
Primary Location
London EC1V
Email us
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Lou Futcher: Mindful Midlife Therapy
Counsellor, DCounsPsych, MNCPS Acc.