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Photo of Lorraine Chow, Counsellor, PNCPS Acc.
Lorraine Chow
Counsellor, PNCPS Acc.
Photo of Lorraine Chow, Counsellor, PNCPS Acc.

Lorraine Chow

Counsellor, PNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Birmingham B8
Connect with Lorraine Chow
Photo of Lorraine Chow, Counsellor, PNCPS Acc.
Are you feeling lost, questioning what is happening for you, or struggling to find answers to how you are feeling? If you’re experiencing what feels like a crisis, you’re not alone. Many people reach a point in their lives where they try to appear calm and composed yet feel an internal storm of stress and exhaustion. If anxiety and overthinking are impacting your relationships, work, and overall happiness, you're not alone. Imagine what it would be like to free up some mental energy and feel less burdened by anxiety.
I hold a Level 5 Diploma in Integrative Therapeutic Counselling, specializing in Person-Centred Theory, Cognitive Behavioural Therapy (CBT), and Psychodynamic approaches. Additionally, I have a BSc in Psychology and advanced certifications in EMDR (Eye Movement Desensitization and Reprocessing), NLP Professional Coaching, Mindfulness Practice, and more.
In our therapy sessions, we’ll work collaboratively to explore these feelings and questions in a safe and supportive space. Gain Clarity, Develop Coping Strategies; examine your sense of self, develop actionable steps to help you move toward a more empowering existence, equipped to handle life’s uncertainties, and more connected with yourself.
Lorraine Chow now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Birmingham B8

Therapy sessions are in person, or online for anxiety, stress, trauma & overthinking. I offer sessions Monday-Thursday 9am-5pm (UK time).
I specialize in Anxiety, Trauma and PTSD and Depression 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Lorraine Chow
Photo of Lorraine Chow, Counsellor, PNCPS Acc.

My Practice at a Glance

Available both in-person and online

Birmingham B8

Therapy sessions are in person, or online for anxiety, stress, trauma & overthinking. I offer sessions Monday-Thursday 9am-5pm (UK time).
I specialize in Anxiety, Trauma and PTSD and Depression 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer

Insurance

  • Bupa
  • Nuffield Health
"
Currently offering discounted EMDR treatment for those who are experiencing trauma or phobias at £45.
Photo of Lorraine Chow, Counsellor, PNCPS Acc.
Lorraine Chow
Counsellor, PNCPS Acc.
for a free 15 minute consultation now.
"
Currently offering discounted EMDR treatment for those who are experiencing trauma or phobias at £45.
Photo of Lorraine Chow, Counsellor, PNCPS Acc.
Lorraine Chow
Counsellor, PNCPS Acc.
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Lorraine Chow

    • Education and Years In Practice

  • CPCAB Level 5 Diploma in Psychotherapeutic Counselling, BSc (Hons) Psychology
Photo of Lorraine Chow, Counsellor, PNCPS Acc.
Lorraine Chow
Counsellor, PNCPS Acc.
Feel free to ask about qualifications and training experience.
Photo of Lorraine Chow, Counsellor, PNCPS Acc.
Lorraine Chow
Counsellor, PNCPS Acc.
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Family Conflict
  • Hoarding
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
"
I work with those who are experiencing stress, anxiety, depression or overthinking. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms and sustained improvement thereafter.
Photo of Lorraine Chow, Counsellor, PNCPS Acc.
Lorraine Chow
Counsellor, PNCPS Acc.
for a free 15 minute consultation now.
"
I work with those who are experiencing stress, anxiety, depression or overthinking. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms and sustained improvement thereafter.
Photo of Lorraine Chow, Counsellor, PNCPS Acc.
Lorraine Chow
Counsellor, PNCPS Acc.
for a free 15 minute consultation now.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Cantonese

Age

Adults , 
Elders (65+)

Participants

Individuals

I also speak

Cantonese

Location

Primary Location

Birmingham B8

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Therapy sessions are in person, or online for anxiety, stress, trauma & overthinking. I offer sessions Monday-Thursday 9am-5pm (UK time).
Photo of Lorraine Chow, Counsellor, PNCPS Acc.
Lorraine Chow
Counsellor, PNCPS Acc.
"
Therapy sessions are in person, or online for anxiety, stress, trauma & overthinking. I offer sessions Monday-Thursday 9am-5pm (UK time).
Photo of Lorraine Chow, Counsellor, PNCPS Acc.
Lorraine Chow
Counsellor, PNCPS Acc.