
Lorraine Chow
Counsellor, PNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Birmingham B8
Connect with Lorraine Chow

Are you feeling lost, questioning what is happening for you, or struggling to find answers to how you are feeling? If you’re experiencing what feels like a crisis, you’re not alone. Many people reach a point in their lives where they try to appear calm and composed yet feel an internal storm of stress and exhaustion. If anxiety and overthinking are impacting your relationships, work, and overall happiness, you're not alone. Imagine what it would be like to free up some mental energy and feel less burdened by anxiety.
I hold a Level 5 Diploma in Integrative Therapeutic Counselling, specializing in Person-Centred Theory, Cognitive Behavioural Therapy (CBT), and Psychodynamic approaches. Additionally, I have a BSc in Psychology and advanced certifications in EMDR (Eye Movement Desensitization and Reprocessing), NLP Professional Coaching, Mindfulness Practice, and more.
In our therapy sessions, we’ll work collaboratively to explore these feelings and questions in a safe and supportive space. Gain Clarity, Develop Coping Strategies; examine your sense of self, develop actionable steps to help you move toward a more empowering existence, equipped to handle life’s uncertainties, and more connected with yourself.
Email Lorraine Chow now for a free 15 minute consultation
Connect with Lorraine Chow

Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Bupa
- Nuffield Health

Lorraine Chow
Counsellor, PNCPS Acc.
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Lorraine Chow
- CPCAB Level 5 Diploma in Psychotherapeutic Counselling, BSc (Hons) Psychology
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Bereavement
- Career Guidance
- Chronic Illness
- Coping Skills
- Divorce
- Family Conflict
- Hoarding
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Cantonese
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Cantonese
Location
Primary Location
Birmingham B8
Email me
Nearby Areas

Lorraine Chow
Counsellor, PNCPS Acc.