Bedford
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Email Me
01525 659129 Call Me
01525 659129 Call Me
or
Email Me
Photo of Lorraine Cascella, Counsellor, MBACP

Lorraine Cascella

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Old Main Road, Bedford MK45
Call Me
Available both in-person and online
Old Main Road Bedford MK45
My website
Let's Connect 01525 659129
Photo of Lorraine Cascella, Counsellor, MBACP
Hello, my name is Lorraine. I understand how hard it can be to reach out for support. Often this step comes after a long time of coping alone, and I know personally how much courage it can take to ask for help. I offer a calm, non-judgemental and supportive space where you can begin at your own pace. My role is to walk alongside you as you reconnect with your inner resources, values and strengths. Therapy is a collaborative process, and my aim is to help you feel more grounded, confident and connected to your needs as change gently unfolds.
I provide a warm, person-centred space where you are supported to explore challenges in a way that feels right for you. I am deeply passionate about trauma-informed work and offer a collaborative, respectful approach. By gently weaving in CBT, I support you to recognise patterns, build helpful coping strategies, and reconnect with your inner strengths.
If you're feeling overwhelmed, stuck, or tired of carrying everything alone, I'm here to offer a warm, steady space to talk and be heard. You don’t have to navigate this on your own. If you’re ready for support, clarity, and gentle change, I invite you to reach out. Together, we can move toward feeling more grounded and supported.
Call or Lorraine Cascella now for a free 15 minute consultation - 01525 659129

My Practice at a Glance

Available both in-person and online

Happy Body Project Wellness Centre

Old Main Road

Bedford MK45 map

 01525 659129

Grove place

Bedford MK40 map
My website
I offer person-centred counselling focused on genuine connection, in a warm, welcoming, safe space or online, with support shaped around you
I specialize in Domestic Violence, Trauma and PTSD and Anxiety 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01525 659129
Photo of Lorraine Cascella, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Happy Body Project Wellness Centre

Old Main Road

Bedford MK45 map

 01525 659129

Grove place

Bedford MK40 map
My website
I offer person-centred counselling focused on genuine connection, in a warm, welcoming, safe space or online, with support shaped around you
I specialize in Domestic Violence, Trauma and PTSD and Anxiety 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
My pricing reflects a balance between keeping services as affordable as possible and understanding financial struggles, while also covering essential costs such as ongoing up to date training, CPD, supervision, insurance, and governing body fees to ensure safe, ethical practice.
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01525 659129
"
My pricing reflects a balance between keeping services as affordable as possible and understanding financial struggles, while also covering essential costs such as ongoing up to date training, CPD, supervision, insurance, and governing body fees to ensure safe, ethical practice.
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01525 659129

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lorraine Cascella
"
My professional journey is shaped by ongoing CPD, a commitment to evidence-informed research, and the supervision that strengthens my reflective practice. I work in alignment with the BACP Ethical Framework, ensuring professional, integrity and client-centred care.
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01525 659129
"
My professional journey is shaped by ongoing CPD, a commitment to evidence-informed research, and the supervision that strengthens my reflective practice. I work in alignment with the BACP Ethical Framework, ensuring professional, integrity and client-centred care.
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01525 659129

Specialties and Expertise

Top Specialties

  • Domestic Violence
  • Trauma and PTSD
  • Anxiety

Expertise

  • Addiction
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Women's Issues
"
In our first session, we'll gently explore what's been weighing on you, whether it's relationship struggles, difficult experiences from the past, or patterns that no longer serve you. Together, we'll find a pace that feels safe and comfortable as we move forward. Many clients begin to feel a sense of relief and lightness as we work through things step by step.
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01525 659129
"
In our first session, we'll gently explore what's been weighing on you, whether it's relationship struggles, difficult experiences from the past, or patterns that no longer serve you. Together, we'll find a pace that feels safe and comfortable as we move forward. Many clients begin to feel a sense of relief and lightness as we work through things step by step.
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01525 659129

4 Endorsements

Hannah Dearden Mead
Hannah Dearden Mead
Counsellor, MBACP
I confidently recommend Lorraine as a counsellor who is committed to her clients. Her steady, kind and thoughtful presence creates a supportive, caring and safe space where people can explore what's really important to them a their own pace.
Lakhbir Kaur
Lakhbir Kaur
Counsellor, MBACP
Lorraine is compassionate, kind, and deeply professional. Her warmth will put you at ease, offering you a safe, non-judgmental space where you feel genuinely heard and supported. Empowering you to face challenges with clarity and resilience.
Joanna Scavuzzo-Ramsey
Joanna Scavuzzo-Ramsey
Counsellor, GMBPsS
Lorraine is a skilled, person-centred counsellor who I trust deeply. She is down to earth, warm and genuinely understanding, creating a safe, grounded space for growth. I've know she supports her clients to gain insight, confidence and meaningful change.
Becky Watson Counselling
Becky Watson Counselling
Counsellor, MBACP
Lorraine is a warm, ethical, and deeply compassionate, trauma-informed counsellor who creates a safe, non-judgemental space where clients feel genuinely heard, respected, and understood. Her calm presence and thoughtful approach help clients feel at ease.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Person-Centred
  • Trauma Focused
"
Person-centred and CBT counselling offers a blend of warmth, empathy, and practical support. You set the pace as we explore your feelings and experiences with genuine understanding. Alongside this, CBT adds gentle structure, helping you notice unhelpful thoughts, build healthier patterns, and develop coping skills. Together, this creates a safe, empowering space for meaningful change.
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01525 659129
"
Person-centred and CBT counselling offers a blend of warmth, empathy, and practical support. You set the pace as we explore your feelings and experiences with genuine understanding. Alongside this, CBT adds gentle structure, helping you notice unhelpful thoughts, build healthier patterns, and develop coping skills. Together, this creates a safe, empowering space for meaningful change.
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01525 659129

Location

Primary Location

Happy Body Project Wellness Centre

Old Main Road

Bedford MK45

01525 659129

Email Me

My website

Additional Location

Grove place

Bedford MK40

01525 659129

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer person-centred counselling focused on genuine connection, in a warm, welcoming, safe space or online, with support shaped around you
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Call for a free consultation now - 01525 659129
"
I offer person-centred counselling focused on genuine connection, in a warm, welcoming, safe space or online, with support shaped around you
Photo of Lorraine Cascella, Counsellor, MBACP
Lorraine Cascella
Counsellor, MBACP
Call for a free consultation now - 01525 659129