
Lorraine Anne Bygrave
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
The Benfleet Water Tower, 335 Benfleet Road, Benfleet SS7
Let's Connect 07723 458132

I’m Lorraine Bygrave, a qualified EMDR and IFS Therapist with expertise in adoption and Attachment-Informed Therapy. I specialise in supporting adult survivors of childhood abuse, trauma, and PTSD, offering a compassionate and tailored approach to healing. My work combines EMDR, IFS, and IADC Therapy to release stuck grief, process unresolved emotions, and address the root causes of your challenges.
I also offer intensive therapy, where we can work 3 hours per day over 3 consecutive days, equivalent to 9 weeks of therapy in just 3 days. Together, we’ll uncover your inner strength and create lasting, meaningful change.
Taking the step to seek support is courageous, and I’m here to walk with you every step of the way. I understand how overwhelming trauma, PTSD, and early life challenges can feel, but healing is possible. With compassion and care, we’ll explore your experiences and work towards lasting change. If you’re ready to begin, I’d be happy to support you.
Call or Email Lorraine Anne Bygrave now for a free 15 minute consultation - 07723 458132
Let's Connect 07723 458132

Finances
Fees
- Individual Sessions £108
- Couple Sessions £120
Payment Methods
Bank transfer, Cash, Mastercard, VisaInsurance
- Aviva
- WPA

Lorraine Anne Bygrave
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 07723 458132
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lorraine Anne Bygrave
- In Practice for 12 years
- Therapeutic Counselling, CBT Practitioner, EMDR Parts 1 -4 EMDR Child Parts 1-2, Diploma, Graduated 2013
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
- Membership with British Association for Counselling & Psychotherapy Registered Member
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Anger Management
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Armed Forces
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Creative Therapy
- EMDR
- Emotionally Focused
- Family / Marital
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transactional Analysis
- Transpersonal
- Trauma Focused
Location
Primary Location
Benfleet Counselling
The Benfleet Water Tower
335 Benfleet Road
Benfleet SS7
07723 458132Email me