Lorraine Anne Bygrave
Psychotherapist, MBACP
Verified by Psychology Today
The Benfleet Water Tower, 335 Benfleet Road, Benfleet SS7
Let's Connect 07723 458132
If you are struggling right now, I can help. I am experienced in helping clients who are battling with anxiety and depression. I specialise in trauma and PTSD using innovative approaches tailored to each individuals needs. I am adoption trained so am able to help both parents and children who are finding things a little difficult right now.
I specialise in trauma, anxiety and depression. Negative beliefs, emotions and feelings are often very deep rooted. I will help you to become self aware and understand yourself on a much deeper level. If you have experienced trauma I will help you to process this so that it doesn't impact your life as much and you can go forward to live a happier life.
I am here to hear you., walk your journey with you & understand how it feels to be YOU. We will explore your PAST work with your NOW and look forward to your FUTURE.Talking to an experienced therapist who has no emotional attachment will give you the opportunity to be you without the fear of being judged. Resources will be built and your inner strength found
Call or Email
Lorraine Anne Bygrave
now for a free 15 minute consultation - 07723 458132
Let's Connect 07723 458132
Finances
Fees
- Individual Sessions £108
- Couple Sessions £120
- Pay by Bank transfer, Cash, Mastercard, Visa
Insurance
- Aviva
- WPA
Call or Email me for a free 15 minute consultation now - 07723 458132
Lorraine Anne Bygrave
Psychotherapist,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 59188
- In Practice for 10 Years
- Therapeutic Counselling, CBT Practitioner, EMDR Psychotherapist , Graduated 2013
Feel free to ask about qualifications and training experience. Email or 07723 458132
Lorraine Anne Bygrave
Psychotherapist,
MBACP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Anger Management
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Autism
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 07723 458132
Lorraine Anne Bygrave
Psychotherapist,
MBACP
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Armed Forces
,
Body Positivity
,
Cancer
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Armed Forces
,
Body Positivity
,
Cancer
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Creative Therapy
- EMDR
- Emotionally Focused
- Family / Marital
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Transactional Analysis
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 07723 458132
Lorraine Anne Bygrave
Psychotherapist,
MBACP
Location
Primary Location
Benfleet Counselling
The Benfleet Water Tower
335 Benfleet Road
Benfleet SS7
07723 458132Email me
Call for a free consultation now - 07723 458132
Lorraine Anne Bygrave
Psychotherapist,
MBACP
Last Modified: 18 Nov 2023