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Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred
or

Lorna Ashley

Counsellor, MBACP Accred (she, her)

Verified by Psychology Today Verified by Psychology Today
Swanley BR8
01322 923862
Let's Connect 01322 923862
Photo of Lorna Ashley, MBACP Accred, Counsellor
Life can sometimes becomes overwhelming, what you thought you had a handle on can suddenly feel incredibly unbearable. Conflicting emotions or unhealthy behaviours can arise from self-expectations, family or peer pressure and the never ending demands of a 24/7 world. Whatever your age, background, race or culture, being heard and talking freely in a safe, confidential, non-judgemental space can be incredibly empowering in understanding who you are and making sense of the thoughts and feelings that arise. As an integrative counsellor, I am flexible in working with the best possible approach to achieve the best outcome for you.
Additional interests lie in a growing knowledge of the biological mechanisms of the brain/body connection and the science behind the responses, bringing the opportunity to work in a psycho-educational way. Extensive experience of loss as a Cruse bereavement volunteer & supervisor shift lead for a charity providing space for those feeling profoundly suicidal
Passionate about making a difference, therapy can bring a deeper understanding of how you take care of you & nurture well-being for and others. I work in a multi faceted way that suits you. Each and every individuals journey through life is unique and we will explore the therapy services on offer and what will work best for you.
Call or Lorna Ashley now for a free 15 minute consultation - 01322 923862

My Practice at a Glance

Available both in-person and online

Swanley BR8

01322 923862
I offer online sessions via Zoom & in-person sessions from a very lovely non clinical cabin that provides a warm friendly space to talk
I specialize in Bereavement, Suicidal Ideation and Relationship Issues 
£60 Per Session  
I see individuals and couples  
Let's Connect 01322 923862
Photo of Lorna Ashley, MBACP Accred, Counsellor

My Practice at a Glance

Available both in-person and online

Swanley BR8

01322 923862
I offer online sessions via Zoom & in-person sessions from a very lovely non clinical cabin that provides a warm friendly space to talk
I specialize in Bereavement, Suicidal Ideation and Relationship Issues 
£60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lorna Ashley
  • In Practice for 8 Years
  • Certificate from National Counselling Society Advanced Cruse Supervision / 2019
  • Diploma from Counselling tutor Clinical supervision
  • Integrative Counselling, Dip, FD in Counselling , Graduated 2021
"
Being passionate about mental health means being passionate about continued learning to support you. As a qualified and accredited counsellor working with individuals and couples I continue to study with the OU, research and collaborate with peers to draw on resources that may be best fit you.
Call or for a free 15 minute consultation now - 01322 923862
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred
"
Being passionate about mental health means being passionate about continued learning to support you. As a qualified and accredited counsellor working with individuals and couples I continue to study with the OU, research and collaborate with peers to draw on resources that may be best fit you.
Call or for a free 15 minute consultation now - 01322 923862
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred

Specialties and Expertise

Top Specialties

  • Bereavement
  • Suicidal Ideation
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Thinking Disorders
  • Trauma and PTSD
"
As a relationship counsellor, I encourage open communication channels where we explore 'hotspots' presenting conflict and shape the interactions that have formed habitual ways of being. I use psychoeducation to support an understanding of emotional & behavioural responses between you where unconscious systems/habits are playing out.
Call or for a free 15 minute consultation now - 01322 923862
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred
"
As a relationship counsellor, I encourage open communication channels where we explore 'hotspots' presenting conflict and shape the interactions that have formed habitual ways of being. I use psychoeducation to support an understanding of emotional & behavioural responses between you where unconscious systems/habits are playing out.
Call or for a free 15 minute consultation now - 01322 923862
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Adlerian
  • Clinical Supervision and Qualified Supervisors
  • Compassion Focused
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Sandplay
  • Transactional Analysis
  • Trauma Focused
"
As an integrative counsellor, I am informed in several ways to support change and respond to your needs. My communication style is warm, friendly and real, ensuring a safe neutral space to understand and explore vulnerabilities that prevent honest conversations elsewhere in life.
Call or for a free 15 minute consultation now - 01322 923862
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred
"
As an integrative counsellor, I am informed in several ways to support change and respond to your needs. My communication style is warm, friendly and real, ensuring a safe neutral space to understand and explore vulnerabilities that prevent honest conversations elsewhere in life.
Call or for a free 15 minute consultation now - 01322 923862
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred

Location

Primary Location

Swanley BR8

01322 923862
"
I offer online sessions via Zoom & in-person sessions from a very lovely non clinical cabin that provides a warm friendly space to talk
Call for a free consultation now - 01322 923862
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred
"
I offer online sessions via Zoom & in-person sessions from a very lovely non clinical cabin that provides a warm friendly space to talk
Call for a free consultation now - 01322 923862
Photo of Lorna Ashley, MBACP Accred, Counsellor
Lorna Ashley
Counsellor, MBACP Accred