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Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
or

Lorena Recio Aparicio

Psychologist, MSc, GMBPsS (she, her)

Verified by Psychology Today Verified by Psychology Today
Edinburgh EH5
0131 381 8043
Let's Connect 0131 381 8043
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
English
 | 
español  | Italiano
Many of my clients are adults who feel overwhelmed by anxiety, stuck in low self-esteem, or emotionally drained by relationship difficulties. Some are going through big life transitions or struggling to set healthy boundaries. They want to feel more balanced, confident, and able to cope. Often, they’re looking for a calm, supportive space where they can make sense of their thoughts and feelings – in a way that feels safe, respectful and non-judgmental.
I offer therapy in English, Spanish and Italian – online and in-person in Edinburgh. My integrative approach combines CBT, mindfulness and The Decider Skills to help with anxiety, self-esteem, emotional regulation and relationship issues. I also offer walking therapy in nature for those who prefer movement and space.
I know how hard it can be to take that first step. Whether you're struggling to cope, feeling lost, or just want to understand yourself better – therapy can help. You're not alone. If my approach feels right for you, I’d be glad to support you on this journey. Let’s explore it together, at your pace and in your language.
Call or Lorena Recio Aparicio now for a free 15 minute consultation - 0131 381 8043

My Practice at a Glance

Available both in-person and online

Edinburgh EH5

0131 381 8043

Edinburgh EH2

Therapy in Edinburgh and online. Available Mon to Fri, some Saturdays. Walking therapy also offered. Flexible hours AM and PM.
I specialize in Anxiety, Coping Skills and Relationship Issues 
£50 Per Session  
I see individuals, couples and families  
Let's Connect 0131 381 8043
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS

My Practice at a Glance

Available both in-person and online

Edinburgh EH5

0131 381 8043

Edinburgh EH2

Therapy in Edinburgh and online. Available Mon to Fri, some Saturdays. Walking therapy also offered. Flexible hours AM and PM.
I specialize in Anxiety, Coping Skills and Relationship Issues 
£50 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Mastercard, Paypal, Visa
"
Online individual sessions: £50. Walking therapy in Edinburgh: £60. Couples/family sessions: £70. Reduced rates available for students or those facing financial difficulties. Feel free to reach out to discuss how I can make therapy more accessible for you.
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 0131 381 8043
"
Online individual sessions: £50. Walking therapy in Edinburgh: £60. Couples/family sessions: £70. Reduced rates available for students or those facing financial difficulties. Feel free to reach out to discuss how I can make therapy more accessible for you.
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 0131 381 8043

Qualifications

  • Verified by Psychology Today Membership with British Psychological Society Lorena Recio Aparicio
  • Education and Years In Practice

  • In Practice for 6 years
  • Msc in Children and Young people's mental health and psychological practice (University of Edinburgh, Msc, Graduated 2018
  • Additional Credentials

  • Membership with British Psychological Society 375674
  • Membership with British Psychological Society Graduate Member
  • Degree/Diploma from University of Oviedo (Spain) in Psychology Licenciatura en Psicologia / 2010
"
I hold a Master's in Psychology (Spain) and an MSc in Child Psychology (Edinburgh). Certified in Mindfulness and Decider Skills. Since 2019, I've supported adults, teens and families with anxiety, emotional regulation, self-esteem and relationship issues.
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 0131 381 8043
"
I hold a Master's in Psychology (Spain) and an MSc in Child Psychology (Edinburgh). Certified in Mindfulness and Decider Skills. Since 2019, I've supported adults, teens and families with anxiety, emotional regulation, self-esteem and relationship issues.
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 0131 381 8043

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Child
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
Many of my clients experience anxiety, emotional overwhelm or relationship difficulties. We explore the root causes and use tools from CBT, mindfulness and emotional regulation to support change. I also help with setting healthy boundaries in romantic relationships, family dynamics and parenting, fostering stronger and more fulfilling connections.
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 0131 381 8043
"
Many of my clients experience anxiety, emotional overwhelm or relationship difficulties. We explore the root causes and use tools from CBT, mindfulness and emotional regulation to support change. I also help with setting healthy boundaries in romantic relationships, family dynamics and parenting, fostering stronger and more fulfilling connections.
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 0131 381 8043

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Italian
Spanish

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Italian
Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Feminist
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
"
In our first session, we'll explore what brings you to therapy and agree on the most suitable approach. I often use Cognitive Behavioural Therapy (CBT) to understand how thoughts impact emotions and behaviours. Together, we'll challenge unhelpful thinking patterns to improve your mindset, emotional wellbeing and resilience.
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 0131 381 8043
"
In our first session, we'll explore what brings you to therapy and agree on the most suitable approach. I often use Cognitive Behavioural Therapy (CBT) to understand how thoughts impact emotions and behaviours. Together, we'll challenge unhelpful thinking patterns to improve your mindset, emotional wellbeing and resilience.
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call or for a free 15 minute consultation now - 0131 381 8043

Location

Primary Location

Edinburgh EH5

0131 381 8043

Additional Location

Edinburgh EH2

0131 381 8043

Nearby Areas

Cities/Towns

Counties

"
Therapy in Edinburgh and online. Available Mon to Fri, some Saturdays. Walking therapy also offered. Flexible hours AM and PM.
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call for a free consultation now - 0131 381 8043
"
Therapy in Edinburgh and online. Available Mon to Fri, some Saturdays. Walking therapy also offered. Flexible hours AM and PM.
Photo of Lorena Recio Aparicio, Psychologist, MSc, GMBPsS
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call for a free consultation now - 0131 381 8043