
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS (she, her)
Verified by Psychology Today Verified by Psychology Today
Edinburgh EH5
Let's Connect 0131 381 8043

English
| español | Italiano Many of my clients are adults who feel overwhelmed by anxiety, stuck in low self-esteem, or emotionally drained by relationship difficulties. Some are going through big life transitions or struggling to set healthy boundaries. They want to feel more balanced, confident, and able to cope. Often, they’re looking for a calm, supportive space where they can make sense of their thoughts and feelings – in a way that feels safe, respectful and non-judgmental.
I offer therapy in English, Spanish and Italian – online and in-person in Edinburgh. My integrative approach combines CBT, mindfulness and The Decider Skills to help with anxiety, self-esteem, emotional regulation and relationship issues. I also offer walking therapy in nature for those who prefer movement and space.
I know how hard it can be to take that first step. Whether you're struggling to cope, feeling lost, or just want to understand yourself better – therapy can help. You're not alone. If my approach feels right for you, I’d be glad to support you on this journey. Let’s explore it together, at your pace and in your language.
Call or Email Lorena Recio Aparicio now for a free 15 minute consultation - 0131 381 8043
Let's Connect 0131 381 8043

Finances
Fees
- Individual Sessions £50
- Couple Sessions £70
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, Visa
Lorena Recio Aparicio
Psychologist, MSc, GMBPsS
Call or Email me for a free 15 minute consultation now - 0131 381 8043
Qualifications
- Verified by Psychology Today Membership with British Psychological Society Lorena Recio Aparicio
- In Practice for 6 years
- Msc in Children and Young people's mental health and psychological practice (University of Edinburgh, Msc, Graduated 2018
- Membership with British Psychological Society 375674
- Membership with British Psychological Society Graduate Member
- Degree/Diploma from University of Oviedo (Spain) in Psychology Licenciatura en Psicologia / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Child
- Codependency
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Italian ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Italian ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
Location
Additional Location
Edinburgh EH2
0131 381 8043