Loraine
Counsellor, DCounsPsych, PNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01403 331307
Are you feeling anxious, overwhelmed or struggling in your relationships?
You may feel stuck in painful patterns, overthinking interactions, losing confidence in yourself or carrying a lot for others whilst feeling alone underneath.
Therapy can offer a calm supportive space where you can begin to understand yourself more deeply and feel more grounded in your emotions and relationships.
I specialise in working with anxiety, attachment issues, relationship difficulties, low self-esteem, grief, addiction and life transitions. My approach is compassionate, non-judgmental and paced to suit you.
I use an integrative approach, drawing on a range of therapeutic models, including transactional analysis, psychodynamic, and attachment-based approaches, to create therapy that fits you.
You can choose in-person sessions in Horsham, West Sussex, or online counselling for greater flexibility and comfort.
You may be looking for clarity, to build self-trust, or to feel calmer and more in control of your emotions and choices. Together, we work gently and at your pace to help you feel more grounded and find a way forward.
If you feel ready to take the next step, I'd be very happy to hear from you.
Call or Email Loraine Cook now for a free 15 minute consultation - 01403 331307
Let's Connect 01403 331307
Finances
Fees
- Individual Sessions £70
- Couple Sessions £100
Loraine Cook
Counsellor, DCounsPsych, PNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Loraine Cook
- In Practice for 6 years
- Psychotherapeutic Counsellor, Diploma, Graduated 2022
- Certificate from The Wealden Institute Counselling Certificate
- Degree/Diploma from The Open University in Psychology (BSc Hons) BSc Hons / 2017
Education and Years In Practice
Additional Credentials
Loraine Cook
Counsellor, DCounsPsych, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01403 331307
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Bereavement
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
Loraine Cook
Counsellor, DCounsPsych, PNCPS Acc.
Call or Email me for a free 15 minute consultation now - 01403 331307
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Integrative
- Psychodynamic
- Relational
- Transactional Analysis
Loraine Cook
Counsellor, DCounsPsych, PNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01403 331307