Counselling in LL55

View cities and counties in LL55
Photo of Dr Jess Eade, Psychologist in LL55, Wales
Dr Jess Eade
Psychologist, HCPC - Clin. Psych.
Verified
2 Endorsed
Verified
2 Endorsed
Are you looking to make a change to improve your health and well-being? Perhaps you have failed to make that change happen so far. Or, you may have no idea of what you need to change to feel fulfilled about your life but you recognise that something in it is not quite right? I understand that life’s challenges are unique and complex to all individuals and that making changes to improve your health and well-being is hard. It is also important to recognise that repeatedly engaging in behaviour that you know isn’t good for you, or sabotaging your own efforts to change, can be a sign of unprocessed emotion and underlying trauma.
01286 800862
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Caernarfon LL55
& Online
Photo of Rhian Lewis, Counsellor in LL55, Wales
Rhian Lewis
Counsellor, MBACP
Verified
Verified
Helo a chroeso. Mae cwnsela ar gael drwy gyfrwng y Gymraeg hefyd. Hello and welcome. We can all feel anxious, stressed and overwhelmed at times. I am here to help you explore your world, in your own way with warmth and without judgement. I offer a warm and safe space for you to explore anything you wish online or over the phone. I aim to help you feel comfortable, heard and accepted. Counselling can be be life changing and it's an opportunity to learn more about yourself. It’s a process that we'll go through together. We will hopefully be able to build a strong relationship which can help you towards a positive way of living.
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Office is near:
Caernarfon LL55
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Photo of Laura Williams Psychotherapy and Counselling, Counsellor in LL55, Wales
Laura Williams Psychotherapy and Counselling
Counsellor, MBACP
Verified
Verified
Hello, I'm Laura. I recognize that life can be hard at times. It might be that something from your past is impacting your life today, you might be facing a current difficulty, or you may not know why you are here, but realize you want things to change. Regardless of how you got here, I will help you to increase your understanding of yourself and your situation and gain the resources you need to find freedom and move forwards in your life. I will work with you to get to the heart of the issue so that you can take back control and live a more full and autonomous life.
01248 663164
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Office is near:
Caernarfon LL55
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Photo of Dr Catherine Davies, Psychologist in LL55, Wales
Dr Catherine Davies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a senior clinical psychologist with 20 years clinical experience. I complete Autism & ADHD assessments (child & adult). I have extensive experience in child development and work with children aged 2-18 years of age, who present with difficulties relating to anxiety, challenging behaviour and learning disabilities. I provide support to parents/carers and use a collaborate approach to look at ways to move forward with understanding and managing their child's difficulties. Following assessment, I can offer a consultation with schools to provide them with a fuller understanding of a child's needs.
01758 650483
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Office is near:
Caernarfon LL55
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Photo of Pati Bielak-Smith, Counsellor in LL55, Wales
Pati Bielak-Smith
Counsellor, MA, BACP
Verified
Verified
Am I meeting you in times of personal or professional crisis? Or are you coming to counselling to gain perspective in life? I have witnessed enough of my clients’ transformations and breakthroughs to have complete confidence in the restorative power of counselling therapy. My Master's Degree in Philosophy as well as Therapeutic Counselling training and simply years of experience of working with people have prepared me to walk alongside you in search for balance and meaning in life.
01248 665959
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Office is near:
Caernarfon LL55
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Waitlist for new clients
Photo of Nicola Bradshaw, Counsellor in LL55, Wales
Nicola Bradshaw
Counsellor, MBACP
Verified
Verified
If you're here, your probably finding life tough at the moment. Perhaps Covid and its ramifications have really got you down? Or maybe your anxiety levels are going through the roof? You may be wondering what's happening in your relationships? Perhaps you've suffered a bereavement? Or maybe something disturbing has happened that you just need to talk through. You don't have to be ill to seek therapy - but it can help you find the path you want to be on in your life. If you come to see me, together we will find ways to alleviate your distress, understand what's going on and how, with awareness, things can change.
01248 663158
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Office is near:
Caernarfon LL55
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Waitlist for new clients

See more therapy options for LL55

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in LL55?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in LL55 specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.