Counselling in LL55

Are you looking to make a change to improve your health and well-being? Perhaps you have failed to make that change happen so far. Or, you may have no idea of what you need to change to feel fulfilled about your life but you recognise that something in it is not quite right? I understand that life’s challenges are unique and complex to all individuals and that making changes to improve your health and well-being is hard. It is also important to recognise that repeatedly engaging in behaviour that you know isn’t good for you, or sabotaging your own efforts to change, can be a sign of unprocessed emotion and underlying trauma.

Helo a chroeso. Mae cwnsela ar gael drwy gyfrwng y Gymraeg hefyd. Hello and welcome. We can all feel anxious, stressed and overwhelmed at times. I am here to help you explore your world, in your own way with warmth and without judgement. I offer a warm and safe space for you to explore anything you wish online or over the phone. I aim to help you feel comfortable, heard and accepted. Counselling can be be life changing and it's an opportunity to learn more about yourself. It’s a process that we'll go through together. We will hopefully be able to build a strong relationship which can help you towards a positive way of living.

Hello, I'm Laura. I recognize that life can be hard at times. It might be that something from your past is impacting your life today, you might be facing a current difficulty, or you may not know why you are here, but realize you want things to change. Regardless of how you got here, I will help you to increase your understanding of yourself and your situation and gain the resources you need to find freedom and move forwards in your life. I will work with you to get to the heart of the issue so that you can take back control and live a more full and autonomous life.

I am a senior clinical psychologist with 20 years clinical experience. I complete Autism & ADHD assessments (child & adult). I have extensive experience in child development and work with children aged 2-18 years of age, who present with difficulties relating to anxiety, challenging behaviour and learning disabilities. I provide support to parents/carers and use a collaborate approach to look at ways to move forward with understanding and managing their child's difficulties. Following assessment, I can offer a consultation with schools to provide them with a fuller understanding of a child's needs.

Am I meeting you in times of personal or professional crisis? Or are you coming to counselling to gain perspective in life? I have witnessed enough of my clients’ transformations and breakthroughs to have complete confidence in the restorative power of counselling therapy. My Master's Degree in Philosophy as well as Therapeutic Counselling training and simply years of experience of working with people have prepared me to walk alongside you in search for balance and meaning in life.