London
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email Me
Email Me
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.

Dr Lizz Lewis

Psychologist, DCounsPsych, HCPC - Couns. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
Connect with Dr Lizz Lewis
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Available online only
London E10
My website
You look like you’re coping. But inside, something feels off. You might be overthinking everything, feeling anxious or overwhelmed, burnt out from holding too much for too long, questioning your direction, identity, or going through a period of change. Your life doesn’t follow a straight line. And you’re starting to realise the usual advice doesn’t quite fit. Rather than trying to “fix” you, we work to understand you. Together, we: make sense of your patterns; understand how your past experiences are shaping your present and build a way of living that works for you - not against you. So you can move on with clarity and choice.
Online therapy in the comfort of your own space. I am based in my home office.
My approach is evidence-based, trauma-informed and grounded in nervous system regulation. In our work together, you’ll find a steady, safe space to untangle the roots of your anxiety, burnout, or identity shift. We uncover your “Wildcard” - the parts of you shaped by challenge that also hold hidden strengths. Together we create meaningful change.
You don’t have to keep figuring this out on your own. If you’re feeling overwhelmed, stuck, or unsure what to do, therapy can offer a space to slow down and make sense of things. I take a neurodiversity-affirming, compassionate approach where nothing about you is “too much” or needs to be fixed. If this resonates, this could be the right place to begin.
Dr Lizz Lewis now for a free 15 minute consultation

My Practice at a Glance

Available online only

ONLINE

London E10

My website
I specialize in Anxiety, Trauma and PTSD and Life Transitions 
£150 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Dr Lizz Lewis
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.

My Practice at a Glance

Available online only

ONLINE

London E10

My website
I specialize in Anxiety, Trauma and PTSD and Life Transitions 
£150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £150

Payment Methods

Bank transfer, Paypal, Visa

Insurance

  • Bupa
"
Fees are £150 per session. I accept Bupa Insurance.
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
Fees are £150 per session. I accept Bupa Insurance.
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Lizz Lewis

    • Education and Years In Practice

  • In Practice for 11 years
  • Counselling Psychology and Integrative Psychothera, Doctorate , Graduated 2024

    • Additional Credentials

  • Degree/Diploma from Metanoia Institute in Integrative Psychotherapy Clinical Diploma Integrative Psychotherapy / 2019
  • Degree/Diploma from Metanoia Institute in Integrative Psychotherapy Clinical Diploma Integrative Psychodynamic Counselling / 2018
"
I am a dual qualified Psychologist and Psychotherapist which gives me a unique perspective with academic, clinical and research experience. I have 10 years clinical experience, alongside a less linear career in business, the arts and mind body practices teaching yoga.
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
I am a dual qualified Psychologist and Psychotherapist which gives me a unique perspective with academic, clinical and research experience. I have 10 years clinical experience, alongside a less linear career in business, the arts and mind body practices teaching yoga.
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Life Transitions

Expertise

  • ADHD
  • Autism
  • Bereavement
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
These are the main issues I help with: change, anxiety and burnout, overwhelm, ADHD traits, trauma, loss and identity or relational challenges. A typical plan involves weekly online sessions, focusing on reflection, insight, and practical strategies. Benefits include greater clarity, symptom management, healthier relationships and personal empowerment.
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
These are the main issues I help with: change, anxiety and burnout, overwhelm, ADHD traits, trauma, loss and identity or relational challenges. A typical plan involves weekly online sessions, focusing on reflection, insight, and practical strategies. Benefits include greater clarity, symptom management, healthier relationships and personal empowerment.
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Integrative
  • Interpersonal
  • Narrative
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
My work is evidence-based, trauma-informed and grounded in neurobiology. I help women regulate their nervous system, contain and process emotions, understand patterns shaped by trauma, responsibility or identity, develop psychological flexibility and explore meaning and choice — creating space for clarity, resilience and self-compassion.
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
My work is evidence-based, trauma-informed and grounded in neurobiology. I help women regulate their nervous system, contain and process emotions, understand patterns shaped by trauma, responsibility or identity, develop psychological flexibility and explore meaning and choice — creating space for clarity, resilience and self-compassion.
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Location

Primary Location

ONLINE

London E10

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Photo of Dr Lizz Lewis, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lizz Lewis
Psychologist, DCounsPsych, HCPC - Couns. Psych.