Lizandra Leigertwood
Psychotherapist, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01727 326220
On the outside it looks like everything's fine. You appear confident in work, people seek your advice, you've been considered a high achiever for most of your life. But on the inside, you feel exhausted and disconnected. It's hard for you to switch off, you constantly feel guilty for resting, you hate asking for help. You're irritable, losing sleep and although you're functioning everyday, you're surviving more than you are thriving. It feels like no matter what you do, it's never good enough. Your inner critic says to just get on with it, other people have it worse. You're ready for change, you just don't know where to start.
I work with high-achieving women who are exhausted from overthinking, burnout, over-giving and holding it all together. Through trauma-informed, attachment-aware therapy, I help you calm anxiety, heal old patterns and build inner security that doesn’t depend on performance. The first step is to book a consultation via the booking link on my website.
You don’t need to arrive as your best, strongest, most put-together self. You don’t need all the answers. This is a place where you can be real, messy, unsure, and begin to understand how your early experiences still show up in your adult relationships. This is often what helps with lasting change, so you can have a life that feels good on the inside too.
Call or Email Lizandra Leigertwood now for a free 15 minute consultation - 01727 326220
Let's Connect 01727 326220
Finances
Fees
- Individual Sessions £95
Payment Methods
American Express, Bank transfer, Mastercard, Paypal, Visa, WireInsurance
- Vitality
Lizandra Leigertwood
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01727 326220
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lizandra Leigertwood
- In Practice for 16 years
- MA Integrative Counselling and Psychotherapy , Graduated 2017
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
- Diploma from Chrysalis Integrative Counselling and Psychotherapy / 2011
Education and Years In Practice
Additional Credentials
Lizandra Leigertwood
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01727 326220
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
Expertise
- Attachment Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Narcissistic Parents and Narcissistic Abuse
- Peer Relationships
- Racial Identity
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Lizandra Leigertwood
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01727 326220
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black British
Age
Adults
Participants
Individuals
Ethnicity
Black British
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Existential
- Humanistic
- Integrative
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Lizandra Leigertwood
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 01727 326220