Liz White
Psychologist, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01992 351093
Tired of overthinking, feeling anxious or trying to manage OCD on your own? I am a highly qualified and experienced Chartered Consultant Clinical Psychologist who specialises in helping people break free from anxious and obsessive patterns. I have experience of helping people with all types of OCD, particularly relationship OCD, contamination OCD and taboo themes.
I have a special interest in anxiety, overthinking and OCD (I carried out doctoral research in this area), and individuals experiencing high self criticism/low self esteem and appearance concerns. I use cognitive behaviour therapy, acceptance & commitment therapy and compassion focused therapy flexibly to help each client’s unique life circumstances.
The therapeutic relationship is key to getting the best out of therapy, so I offer a free, no obligation initial phone call (15 mins). We can then discuss why you are seeking help, the nature of the issues, and you can ask me questions about how I work. This will help you decide whether we would be a good ‘fit’ to work together.
Take the first step to help. Call or Email Liz White now - 01992 351093
Let's Connect 01992 351093
Finances
Fees
- Individual Sessions £160
- Couple Sessions £180
Payment Methods
Bank transfer, CashInsurance
- Bupa
- Cigna and Evernorth
- Healix
- WPA
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Elizabeth White
- In Practice for 19 years
- Doctorate in Clinical Psychology DClinPsy, Graduated 2007
- License: British Psychological Society Chartered
- Membership with Health & Care Professions Council Clinical Psychologist
Education and Years In Practice
Additional Credentials
Liz White
Psychologist, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 01992 351093
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Behavioural Issues
- Bereavement
- Bisexual
- Chronic Pain
- Coping Skills
- Dementia
- Divorce
- Geriatric and Seniors
- Hoarding
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Overthinking
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Worry/Generalised Anxiety Disorder
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Inference Based CBT for OCD (iCBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Liz White
Psychologist, HCPC - Clin. Psych.
Ask about what different forms of therapy will be like. Email or 01992 351093