Liz Spencer
Counsellor, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Exeter EX1
Let's Connect 01392 321474
Feeling stuck or overwhelmed? You might be exhausted from holding it all together and still feel like you're falling short. Maybe you're struggling with self-doubt, emotional burnout, or old patterns that keep showing up. I get it. Therapy with me isn't about quick fixes or endless pep talks. It's about real conversations, finding clarity and helping you step into a life that feels true to you. Together, we'll dig into the stuff that matters, at your pace, without judgement. If you're ready to feel seen and start making shifts, I'm here for that journey. Let's do the work that's right for you. Message me to book a session.
I work with you at your pace, creating a space where you can explore your thoughts and feelings without judgement. My approach blends practical coping mechanisms with deeper work to uncover what's holding you back. Together, we can explore attachment patterns and their impact, helping you gain clarity and find meaningful ways to move forward.
I understand how daunting it can feel to start this journey. You’ve made the first step towards moving forward with your life. There is great strength in vulnerability and I’m here to support you with whatever you bring to the sessions. I am friendly and approachable so please do reach out if you’re interested in working together .
Take the first step to help. Call or Email Liz Spencer now - 01392 321474
Let's Connect 01392 321474
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Liz Spencer
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Liz Spencer
- Membership with National Counselling and Psychotherapy Society NCS22-00030
- Membership with National Counselling and Psychotherapy Society
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Bereavement
Expertise
- Anxiety
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Stress
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Somatic
Location
Additional Location
4 Barnfield Hill
Exeter EX1
01392 321474