Liz Spencer
Counsellor, MNCPS Accred (she, her)
Verified by Psychology Today
1 Endorsed
Exeter EX1
Let's Connect 01392 321474
Feeling stuck? At a crossroads in your career or emotional life? We can all feel lost, unsure, anxious or unhappy sometimes. Do you want to move forward with your life? Feel more connected and confident in yourself? Counselling can help you to understand yourself, build resilience and challenge you to identify painful beliefs and patterns that might be holding you back. I can help with a range of different issues; low self-esteem, anxiety & depression, attachment issues, relationship struggles, pre and post divorce, stress, personal growth, bereavement and more. Please get in touch to arrange an initial assessment session.
I work in a person-centred way, incorporating elements of CBT, mindfulness, attachment theory. The most important thing is finding a therapist who’s a good fit for you. It can be daunting trying to choose so please email me to arrange a meeting where I can answer any questions about how I work, what you need and to see if we are a good fit to work together.
I understand how daunting it can feel to start this journey. You’ve made the first step towards moving forward with your life. There is great strength in vulnerability and I’m here to support you with whatever you bring to the sessions. I am friendly and approachable so please do reach out if you’re interested in working together .
Take the first step to help. Call or Email
Liz Spencer
now - 01392 321474
Let's Connect 01392 321474
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you arrange your first visit.
Liz Spencer
Counsellor,
MNCPS Accred
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society NCS22-00030
- Membership with National Counselling and Psychotherapy Society
Email me or call with questions - 01392 321474
Liz Spencer
Counsellor,
MNCPS Accred
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Bereavement
Expertise
- Anxiety
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Stress
Email me or call with questions - 01392 321474
Liz Spencer
Counsellor,
MNCPS Accred
Endorsement
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
Age
Adults
,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Somatic
Email me or call with questions - 01392 321474
Liz Spencer
Counsellor,
MNCPS Accred
Location
Additional Location
4 Barnfield Hill
Exeter EX1
01392 321474Take the first step to help. Call now - 01392 321474
Liz Spencer
Counsellor,
MNCPS Accred
Last Modified: 7 Jul 2023