Liz Silverston
Counsellor, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Leamington Spa CV31
Let's Connect 01926 569048
So I have a young person aged 15. There is evidence of self harm and 2 overdoses -neither life threatening but a call for ' I need help and to be listened to'. I need to look at where these issues are coming from, is there intent to commit suicide, give that young person tools and strategies for doing something differently when there is a possibility for further self harm. They want an alternative so we look at triggers, noticing what is happening inside their body, what their negative automatic thoughts are, We set SMART goals, from something very small -they need to be able to achieve the goals, and then increase these slowly.
I specialise in Couples Counselling, Mental Health, Young People over 16 and Anger Management . For many our mental health has been challenged and exacerbated - I worked in Psychiatry. Couple relationships have been tested-I was a Relate Counsellor. Young people have many struggles in life - many referrals from Psychiatrists. I can. help you with anger.
Currently we are all living with daily uncertainty. I can give you some coping strategies or just listen to your worries. I have many resources to offer you as an individual or a couple . I work in a collaborative way and acknowledge your bravery in making 'that call' to me. I see you as the expert and myself offering some expertise. Please call anytime.
Call or Email Liz Silverston now for a free 15 minute consultation - 01926 569048
Let's Connect 01926 569048
Finances
Fees
- Individual Sessions £70
- Couple Sessions £75
- Pay by Bank transfer, Cash, Cheque, Mastercard, Visa
Insurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Health Assured
Call or Email me for a free 15 minute consultation now - 01926 569048
Liz Silverston
Counsellor, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Liz Silverston
- In Practice for 43 Years
- Certificate from Relate Foundation In Couple Counselling / 2005
- Degree/Diploma from College of Ripon and York in Occupational Therapy (Dip COT) Dipoma in Occupational Therapy
- Couples Counselling, Mental Health and Young People over 16 and Students, Post Graduate Diploma in Couple Therapy, Graduated 2007
Feel free to ask about qualifications and training experience. Email or 01926 569048
Liz Silverston
Counsellor, MBACP Accred
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Psychosis
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or 01926 569048
Liz Silverston
Counsellor, MBACP Accred
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Family / Marital
- Family Systems
- Integrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 01926 569048
Liz Silverston
Counsellor, MBACP Accred
Location
Nearby Areas
Call for a free consultation now - 01926 569048
Liz Silverston
Counsellor, MBACP Accred