Liz
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Edinburgh EH2
Let's Connect 0131 381 1912
High-functioning but exhausted? I help professionals and high-functioning adults who look fine on the outside but feel tired, wired, or out of sync regain clarity, calm and resilience.
From the outside, you may look like you’re coping well. You’re capable, responsible, and used to managing pressure. But underneath, you might feel increasingly tired, wired, or out of sync with your body. Sleep may be disrupted. Brain fog, irritability, and self-doubt can creep in. You may feel you’re not functioning at your usual level — and that can be unsettling when you’re used to being on top of things.
I offer a calm, thoughtful space where we slow things down and gently explore what’s happening beneath the surface. I recognise the interconnectedness of body, brain, and mind and my approach is tailored depending on what you need. There is no one-size-fits-all. Together, we work towards regulation, clarity, and restored balance.
Over time, many clients feel more grounded and clear-headed. Sleep improves. Decision-making feels easier. Self-esteem strengthens. Physical stress symptoms often reduce as the nervous system settles. The aim is not just short-term relief, but meaningful, lasting change. If this resonates, you’re welcome to get in touch to explore how we might work together.
Call or Email Liz Hamilton now for a free 15 minute consultation - 0131 381 1912
Let's Connect 0131 381 1912
Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transfer, Mastercard, VisaInsurance
- Bupa
Liz Hamilton
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Elizabeth Hamilton
- In Practice for 11 years
- Centre of Therapy & Counselling Studies, Glasgow, Diploma in Counselling & Groupwork - CBT, Graduated 2015
Education and Years In Practice
Liz Hamilton
Psychotherapist, MBACP Accred
Call or Email me for a free 15 minute consultation now - 0131 381 1912
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Anger Management
- Depression
- Emotional Disturbance
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Suicidal Ideation
Liz Hamilton
Psychotherapist, MBACP Accred
Do these issues align with your needs? Email or 0131 381 1912
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Deep Brain Reorienting (DBR)
- EMDR
- Neurofeedback
- Person-Centred
- Psychodynamic
- The Comprehensive Resource Model (CRM)
- Trauma Focused
Liz Hamilton
Psychotherapist, MBACP Accred
Ask about what different forms of therapy will be like. Email or 0131 381 1912
Location
Additional Location
Luma Therapy
Ridge Way
Dalgety Bay Business Centre
Dalgety Bay KY11
0131 381 1912