Location
Offers online therapy
I offer zoom or telephone sessions as well as face to face sessions.
About
Are you struggling with difficult issues and feeling you’d like someone to talk to? I am a warm, empathic and highly experienced counsellor who will support you to work through your issues. I have 11 years experience in private practice, plus another 10 years experience in mental health support work. I will support you to work through issues, such as anxiety, depression, relationship issues, drug/alcohol issues, to name but a few. I am a person-centred counsellor and will build a trusting, warm relationship with you in which you feel accepted, valued and understood.
I will help you to explore and build upon your coping strategies, find fresh perspectives on your experiences and support you to strengthen your self-esteem. Each client is different so I will tailor my approach to suit your individual needs and goals. We will regularly review how you are finding therapy and what you need from me.
In the initial session we begin exploring your issues, seeing if you feel comfortable with me as well as looking at what you might like to gain from counselling. I welcome enquiries from adults and young people, aged 16+, looking to work through difficulties or explore their experiences.
Take the first step to help. Call or Email Liz Down now - 01323 690028
Finances
- Cost per Session: £40 - £50
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash
Qualifications
- Years in Practice: 12 Years
- Membership: British Association for Counselling & Psychotherapy / Individual Member
- Training: Post Graduate Diploma Person-Centred Counselling / 2010
Additional Credentials
- Membership: British Association for Counselling & Psychotherapy / Registered Member
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Depression
Issues
- ADHD
- Addiction
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Child
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Weight Loss
- Women's Issues
Mental Health
- Dissociative Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Trauma Focused
Modality
- Individuals
Last Modified: 26 May 2021
01323 690028