Liz Down

Counsellor, MBACP

Verified by Psychology Today
Liz Down, Counsellor in Seaford
07480 788168 Website

Liz Down

Counsellor, MBACP


Location

Seaford BN25
07480 788168

Nearby Areas

This location is easily accessible from:

Website
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Additional Location

Liz Down
Hove BN3
07480 788168

Life can be tough, issues can build up over time. You may reach a point where you feel like you are no longer coping as well as you would like. We come to therapy for a myriad of reasons; anxiety, relationship issues, loss, depressed mood. Having someone to talk to who really listens can help immeasurably. Clients are often surprised how much they open up, even in the first session. Therapy is a space to feel really understood and supported to work through issues and gain new found self-esteem.

I am a warm, compassionate and highly experienced counsellor. I am a person-centred/integrative counsellor with many years experience in helping people develop greater self-understanding and self-acceptance. I can support you to build on your coping strategies and find fresh perspective. My specialisms are; self-esteem, trauma, anxiety and depression.

Get in touch to book your FREE first session. We can begin exploring your issues, seeing if you feel comfortable with me as well as looking at what you might like to gain from counselling. I welcome enquiries from adults, young people and couples looking to work through difficulties.

Qualifications

  • Years in Practice: 9 Years
  • Membership: British Association for Counselling & Psychotherapy - Individual Member
  • Training: Post Graduate Diploma Person-Centred Counselling - 2010

Finances

  • Cost per Session: £40 - £50
Pay By: Bank transfer, Cash

Additional Credentials

  • Membership: British Association for Counselling & Psychotherapy - Registered Member

Location

Seaford BN25
07480 788168

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Liz Down
Hove BN3
07480 788168
Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • ADHD
  • Addiction
  • Alcohol Abuse
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Child or Adolescent
  • Chronic Illness
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Person-Centred
  • Trauma Focused
Modality
  • Individuals
  • Couples
Video/Skype
  • Online Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
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Last Modified: 15 Feb 2019
Liz Down, Counsellor in Seaford

Liz Down

Counsellor, MBACP