Little Robin Counselling

Counsellor, DCounsPsych, MBACP

Verified by Psychology Today
Photo of Little Robin Counselling, DCounsPsych, Counsellor in Ayr
01292 433088 Website

Little Robin Counselling

Counsellor, DCounsPsych, MBACP


Location

Offers online therapy

Ayr KA7
Call Paul Walker
01292 433088

Nearby Areas

This location is easily accessible from:

Cities/Towns:
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Postcodes:
Website
Announcement icon Working either online/telephone or via "Walk and Talk"
Sometimes we can just feel that as though life's challenges are constantly beating us down. This may be from family or relationships, work or in social situations. Perhaps you feel anxious or low in mood and are searching for some help - that "imaginary map and compass" to help you reconnect with your own values. Or perhaps an event or situation is often causing unwanted thoughts or sleep disturbance and playing like a record on repeat just when you'd rather be focussing on other issues. If this is you, you are not alone and it's totally understandable to want to have more coping skills or resilience at such times.
My passion in therapy is in empowering individuals to really explore what is going on for them so they can discover the changes they need to live a life closer to the one that they are seeking. Using a combination of CBT, imagery and elements from other modalities, we can together, explore the changes that may prove helpful.
Therapy for some may feel initially daunting but I offer a welcoming 20 minute free telephone consultation to see if we are a good match. It's an opportunity to discuss briefly what may be going on for you and answer any questions of the therapy process. If my availability or skills do not match, then I'm also more than happy to make recommendations.

Finances

  • Cost per Session: £45

Qualifications

  • Years in Practice: 1 Year
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Cognitive Behavioural Therapy / 2019
Additional Post Grad training on Online Working, Acceptance & Commitment Therapy, Pet Bereavement & Walk & Talk Therapy

Location

Ayr KA7
Call Paul Walker
01292 433088
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Website
Specialties
  • Self Esteem
  • Anxiety
  • Depression
Issues
  • Bereavement
  • High Control Groups
  • Life Transitions
  • Social Media Mental Health
  • Stress

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Person-Centred
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 15 Apr 2021
Little Robin Counselling, DCounsPsych, Counsellor in Ayr

Little Robin Counselling

Counsellor, DCounsPsych, MBACP