Lisa
Counsellor, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Belper DE56
Let's Connect 01773 308557
People may seek out therapy for many reasons, feeling invisible, lonely, experiencing symptoms of anxiety, low mood or sleeplessness. Perhaps struggling with overwhelming feelings or emotions, or finding relationships with others (such as partners, family, colleagues) challenging or noticing repeating patterns in your life. Perhaps feeling responsible for others, struggling to say 'no', or putting others before yourself. You aren't alone, and the good news is that psychotherapy and counselling can help make sense of whatever is happening in complete safety, with no expectations to perform, to please or hold everything together.
Whether in a traditional therapy setting or through outdoor-based ‘walk and talk’ sessions, we may explore how early experiences — and trauma — may have shaped your sense of self and your relationships. Together, we can explore how the body ‘remembers,’ how you feel, and how you connect with others.
We will start with discovering your needs. Focusing on understanding what it's like to be you. Finding the right therapist is essential — ideally someone with whom you can feel safe and comfortable, who can gently challenge and cheer for you along the way.
Call or Email Lisa Mealand now for a free 15 minute consultation - 01773 308557
Let's Connect 01773 308557
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash Lisa Mealand
Counsellor, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01773 308557
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Lisa-Anne Mealand
- In Practice for 1 year
- Integrative Psychotherapy , Pg Dip, Graduated 2025
- Degree/Diploma from PG Dip in Psychology (PG Dip) Applied Psychology / 2001
- Diploma from Sherwood Psychotherapy Training Institute, Nottingham Integrative Psychotherapy / 2025
Education and Years In Practice
Additional Credentials
Lisa Mealand
Counsellor, UKCP Trainee
Call or Email me for a free 15 minute consultation now - 01773 308557
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Armed Forces
- Bereavement
- Boarding School Experiences
- Body Image
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Humanistic
- Integrative
- Interpersonal
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Lisa Mealand
Counsellor, UKCP Trainee
Ask about what different forms of therapy will be like. Email or 01773 308557
Location
Additional Location
Alfreton DE55
01773 308557