Lisa Margaret Gilchrist
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
The Therapy Centre, Nathaniel House, David Street, Bridgend CF31
Let's Connect 01656 336848
Hi, I'm an experienced and professionally qualified counsellor, having had my own practice since 1999. I work with individuals, couples, children, young people and families. I specialise in CBT (Cognitive Behaviour Therapy), providing sessions in a warm, non-judgemental and solution focussed environment. Please don't worry about taking the step to get you to where you want to be, I'll work with you, at your own pace and together we'll find a solution to how you are feeling.
Cognitive behavioural therapy (CBT) is a type of therapy that looks at your thoughts, feelings and behaviours and helps to change some of these to manage your problems. A key part of this is identifying the negative thinking patterns that you may feel trapped in, helping you to break free from these and to feel better.
I work in a very relaxed, confidential way. There is always tea/coffee/iced water available. There is free on road parking immediately outside the therapy centre and two free car parks directly opposite. Toilets are available on site. I offer sessions on weekdays from 11am with the last session being 8pm.
Call or Email Lisa Margaret Gilchrist now for a free 15 minute consultation - 01656 336848
Let's Connect 01656 336848
Finances
Fees
- Individual Sessions £45
- Couple Sessions £60
- Pay by Bank transfer, Cash, Cheque, Paypal
Please ask me about fees or use of insurance when you Email
Lisa Margaret Gilchrist
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lisa Margaret Gilchrist
- In Practice for 25 Years
- Degree/Diploma from University of Wales, Newport in Cognitive Behaviour Therapy (CBT) MA / 1999
Feel free to ask about qualifications and training experience. Email or 01656 336848
Lisa Margaret Gilchrist
Counsellor, BACP
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Self Esteem
Call or Email me for a free 15 minute consultation now - 01656 336848
Lisa Margaret Gilchrist
Counsellor, BACP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Play Therapy
Call or Email me for a free 15 minute consultation now - 01656 336848
Lisa Margaret Gilchrist
Counsellor, BACP
Location
Primary Location
The Therapy Centre
Nathaniel House, David Street
Bridgend CF31
01656 336848Email me
Call for a free consultation now - 01656 336848
Lisa Margaret Gilchrist
Counsellor, BACP