Lisa Dobinson

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today
Photo of Lisa Dobinson, Counsellor in Westcliff-on-Sea
01702 967137

Lisa Dobinson

Counsellor, MBACP

She/Her/Hers

Verified by Psychology Today

Location

Westcliff-on-Sea SS0
01702 967137
Offers online therapy

Nearby Areas

This location is easily accessible from:

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About

Being an adult in itself can be really tough without life challenges. Our inner child, where our anxiety sits, wants to feel safe and it tries to control the future and the unknown. It looks for safety within boundaries, rules, and structure though this can seem the hardest thing to find time to implement. Communication enables us to be supported yet can leave us vulnerable. The critical self can set us up to fail because it is stuck in the past and also hurting from past experiences. The compassionate self gets lost in its role struggling to find its place because it doesn't start off with a loud, strong voice, but it can grow.
I work from an integrative model drawing on a variety of modalities. I trained within a group which raised my awareness to body language and its unspoken words. I offer psychoeducation on anxiety and the super ego to enable you to create a compassionate self or an internal best friend. Healthy communication is key to finding our own power and voice.
I believe you are the expert in you. It is a privilege for me to work in this profession. Taking the first step to sign up for therapy is scary and takes courage. I hope I can support you to manage the challenges of life, to enable you to find your voice and your inner power so you can shine

Finances

  • Session Fee: £35 per session
  • Couples Session Fee: £55 per session
Pay By: Bank transfer, Paypal

Qualifications

  • Years in Practice: 6 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Integrative Humanistic Counsellor / 2017
I have a relational certificate obtained through Relate. I have also completed NVR training.

Additional Credentials

  • Certificate: Relate / Relational Certificate / 2020

Location

Westcliff-on-Sea SS0
01702 967137
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Cancer
  • Single Mother

Treatment Approach

Types of Therapy
  • Attachment-based
  • Existential
  • Family Systems
  • Gestalt
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Somatic
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 19 Sep 2022
Photo of Lisa Dobinson, Counsellor in Westcliff-on-Sea
Lisa Dobinson

Counsellor, MBACP