Lisa
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01303 769256
Many people come to counselling feeling overwhelmed, anxious, emotionally exhausted, or affected by trauma, difficult life experiences, or challenges in current relationships.
As a qualified and registered BACP counsellor, I offer a warm, supportive, and non-judgemental space where you can explore your thoughts and feelings at your own pace.
Together, we can make sense of patterns that may be keeping you stuck, helping you feel more understood, grounded, and able to move forward with greater confidence and self-awareness.
I am an Integrative therapist specialising in trauma and abuse, with in-depth experience supporting clients affected by physical, emotional, and sexual abuse in childhood or adulthood. I also help with anxiety, depression, stress, loss, relationship difficulties, and the emotional challenges that impact everyday life, work, and home.
I will offer you a safe place for us to open the boxes together that you may have built for yourself as it’s so often the case to store painful or difficult memories and feelings away – that’s my mission at Open Box Counselling, to provide a safe and nurturing environment for you to explore how this is impacting you in the present.
Call or Email Lisa Coleman now for a free 15 minute consultation - 01303 769256
Let's Connect 01303 769256
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lisa Jane Coleman
- In Practice for 3 years
- Integrative Approach, Diploma in Therapeutic Counselling , Graduated 2024
- Certificate from International Association of Relational Transactional Analysis Transactional Analysis 101
- Certificate from TQUK Self-harm and Suicide awareness and prevention
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Adoption
- Autism
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Transactional Analysis
- Trauma Focused