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Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP
029 2271 5888
or
Photo of Lisa Barkley, MBACP, Counsellor

Lisa Barkley

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
43 Newborough Avenue, Cardiff CF14
029 2271 5888
Let's Connect 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Welcome to Talking Connextion: personalised integrative counselling, helping you overcome obstacles and unlock your potential for a more fulfilling life. Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking personal growth and a deeper understanding of yourself? Whatever brings you here, know that you're not alone. Many of us face times when we need extra support to navigate life's complexities.
I have experience helping clients with a wide range of concerns. These include anxiety, depression, childhood trauma, grief and loss, low self-esteem, relationship difficulties, and stress management. I also support those navigating life transitions or seeking personal growth and self-discovery. My integrative approach allows me to tailor our sessions
Ready to take the first step towards positive change? Book your free initial 15-minute consultation today. Let's explore how we can work together on your journey to healing and growth.
Call or Lisa Barkley now for a free 15 minute consultation - 029 2271 5888

My Practice at a Glance

Available both in-person and online

43 Newborough Avenue

Cardiff CF14

029 2271 5888
I offer both in-person sessions in Cardiff and online therapy via secure video platforms. I'm available most weekdays and in the evenings.
£50 Per Session  
Individual one-on-one therapy 
Let's Connect 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

43 Newborough Avenue

Cardiff CF14

029 2271 5888
I offer both in-person sessions in Cardiff and online therapy via secure video platforms. I'm available most weekdays and in the evenings.
£50 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £50
  • Pay by Bank transfer, Cash, Paypal
"
I'm committed to making therapy accessible. If you're experiencing financial hardship, please don't let this prevent you from reaching out. Get in touch, and we can discuss a sliding scale fee that works for your situation.
Call or for a free 15 minute consultation now - 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP
"
I'm committed to making therapy accessible. If you're experiencing financial hardship, please don't let this prevent you from reaching out. Get in touch, and we can discuss a sliding scale fee that works for your situation.
Call or for a free 15 minute consultation now - 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lisa Barkley
  • In Practice for 7 Years
  • Certificate from cpcab Cognitive Behavioural Therapeutic Skills and Theory / 2018
  • Person Centred , Foundation degree, Graduated 2017
"
I hold additional certificates in Shema Therapy levels 1, 2 and 3
Call or for a free 15 minute consultation now - 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP
"
I hold additional certificates in Shema Therapy levels 1, 2 and 3
Call or for a free 15 minute consultation now - 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Trauma and PTSD
"
I work with clients who may be struggling with self-defeating patterns, anxiety, depression or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP
"
I work with clients who may be struggling with self-defeating patterns, anxiety, depression or trauma. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Integrative
  • Schema Therapy
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience and Schema Therapy addresses longstanding, deep-rooted issues, helping to create lasting change.
Call or for a free 15 minute consultation now - 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience and Schema Therapy addresses longstanding, deep-rooted issues, helping to create lasting change.
Call or for a free 15 minute consultation now - 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP

Location

Primary Location

43 Newborough Avenue

Cardiff CF14

029 2271 5888

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer both in-person sessions in Cardiff and online therapy via secure video platforms. I'm available most weekdays and in the evenings.
Call for a free consultation now - 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP
"
I offer both in-person sessions in Cardiff and online therapy via secure video platforms. I'm available most weekdays and in the evenings.
Call for a free consultation now - 029 2271 5888
Photo of Lisa Barkley, MBACP, Counsellor
Lisa Barkley
Counsellor, MBACP