Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
Email Me
Email Me
Photo of Linzi Henry-Watson, Counsellor

Linzi Henry-Watson

Counsellor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Linzi Henry-Watson
Photo of Linzi Henry-Watson, Counsellor
Available both in-person and online
18 Hamilton Road Motherwell ML1
I create a warm confidential environment where you feel safe to share what is going on for you. Together, we will work through the challenges that have brought you to therapy and create a plan that helps you reach your goals. I want to provide you with the tools to make the changes you want to see in yourself and your life. My mission is for you to leave therapy understanding yourself and what brings you joy and peace, and this will be at the centre of the work we do. I want to support you whether you are struggling with low self-esteem, low mood, or anxiety, to quiet that negative voice in your mind and live the life you want.
I have an interest in working with people with ADHD, whether this has been diagnosed or not. I understand that ADHD will be different or each person and I will tailor the sessions to you. I want to provide you with the tools that will make a real difference to your life day to day.
It can be daunting to start therapy but you are already taking the first step. The relationship between the therapist and client is a key element in determining the success of therapy. Please reach out for a free 15-minute consultation to ensure we are a good fit before committing to any sessions. Hope to hear from you soon.
Linzi Henry-Watson now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

18 Hamilton Road

Motherwell ML1 map

My website
I have availability for new clients on Monday's and Thursdays mornings and afternoons.
I specialize in ADHD, Self Esteem and Anxiety 
£55 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Linzi Henry-Watson
Connect with Linzi Henry-Watson
Photo of Linzi Henry-Watson, Counsellor

My Practice at a Glance

Available both in-person and online

18 Hamilton Road

Motherwell ML1 map

My website
I have availability for new clients on Monday's and Thursdays mornings and afternoons.
I specialize in ADHD, Self Esteem and Anxiety 
£55 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Linzi Henry-Watson

Finances

Fees

  • Individual Sessions £55

Payment Methods

Bank transfer, Cash
"
I accept payment by bank transfer in advance of the sessions.
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
for a free 15 minute consultation now.
"
I accept payment by bank transfer in advance of the sessions.
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Diploma from Act Counselling Services Linzi Henry-Watson
  • Education and Years In Practice

  • In Practice for 4 years
  • Additional Credentials

  • Membership with COSCA Counselling Member / 2025
"
I am a fully trained CBT therapist who brings a wealth of experience to my client work.
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
for a free 15 minute consultation now.
"
I am a fully trained CBT therapist who brings a wealth of experience to my client work.
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • ADHD
  • Self Esteem
  • Anxiety

Expertise

  • Bereavement
  • Bisexual
  • Depression
  • Gay
  • Lesbian
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
"
I work with clients who may be struggling with depression or anxiety. I work with clients who have ADHD. During the initial sessions we will work together to understand the issues that have been coming up for you. We can then create a plan that is tailored to your needs. I will seek your feedback at every stage of the process.
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
for a free 15 minute consultation now.
"
I work with clients who may be struggling with depression or anxiety. I work with clients who have ADHD. During the initial sessions we will work together to understand the issues that have been coming up for you. We can then create a plan that is tailored to your needs. I will seek your feedback at every stage of the process.
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
for a free 15 minute consultation now.

Endorsement

Angela Sinclair
Angela Sinclair
Counsellor
Linzi has a calm and caring nature and is a natural listener. Her use of mindfulness in her practice is very effective and she would be of particular benefit to clients with ADHD/ND due to her interest and experience in this area.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
"
I use CBT in my practice alongside mindfulness and meditation, however I tailor the sessions to your needs. You are the expert in your life so I will always ask for your input and feedback to shape our sessions. These are your sessions and I want to ensure you get the most out of them.
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
for a free 15 minute consultation now.
"
I use CBT in my practice alongside mindfulness and meditation, however I tailor the sessions to your needs. You are the expert in your life so I will always ask for your input and feedback to shape our sessions. These are your sessions and I want to ensure you get the most out of them.
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
for a free 15 minute consultation now.

Location

Primary Location

18 Hamilton Road

Motherwell ML1

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I have availability for new clients on Monday's and Thursdays mornings and afternoons.
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor
"
I have availability for new clients on Monday's and Thursdays mornings and afternoons.
Photo of Linzi Henry-Watson, Counsellor
Linzi Henry-Watson
Counsellor