Lindy
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01258 444823
Available both in-person and online
Wareham BH20
There are times in life when we feel overwhelmed, anxious, or stuck disconnected from ourselves or others — when our usual ways of coping no longer seem to help. You don’t have to face this alone. I offer a calm, compassionate space where you can talk openly and feel heard without judgment. As a compassionate, experienced integrative counsellor and psychotherapist, I draw on Systemic, Person-Centred, Psychodynamic, and CBT approaches to support understanding, bring hope, healing, and meaningful change.
In short-term work, we might focus on developing practical strategies to help you cope more effectively and feel more balanced day-to-day. In longer-term therapy, we may explore deeper emotional experiences — understanding how your past and present relationships shape your wellbeing and sense of self, so that new choices and change become possible.
I offer a warm, safe, and confidential space where you can explore your inner world at your own pace. I am committed to creating a collaborative and non-judgmental environment where you feel supported in working towards the goals that matter to you — whether that’s reducing distress, gaining clarity, improving relationships, or deepening self-understanding.
Call or Email Lindy Saunders now for a free 15 minute consultation - 01258 444823
Let's Connect 01258 444823
Finances
Fees
- Individual Sessions £60
- Couple Sessions £100
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Lindy Saunders
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01258 444823
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lindy Saunders
- PG Diploma (level 7) Therapeutic Counselling and Psychotherapy BA (hons) Counselling, Level 7 CTFD
- Certificate from Tavistock Relationships Couples Therapy for Depression
- Diploma from Waverley Abbey College Supervision
Education and Years In Practice
Additional Credentials
Lindy Saunders
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01258 444823
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Bereavement
- Chronic Illness
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Addiction
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
Lindy Saunders
Counsellor, MBACP Accred
Call or Email me for a free 15 minute consultation now - 01258 444823
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Experiential Therapy
- Family Systems
- Gestalt
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Relational
- Trauma Focused
Lindy Saunders
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 01258 444823
Location
Additional Location
Lindy Victoria Counselling & Psychotherapy
Wareham BH20
01258 444823