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Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
01387 214350
or
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP

Lindsay Thomson CBT - Trauma, Anxiety & Menopause

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dumfries DG1
01387 214350
Let's Connect 01387 214350
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
For you, my goal is to help you create better a life and support you through challenging times. I strive to instill hope, belief, and provide the tools necessary to empower individuals throughout their life's experiences. Helping people is a passion of mine, and I love working together to support them in becoming the best version of themselves.
I offer a safe space for clients to unload and talk, but also to problem-solve. Therapy with me is not just about having a listening ear—it's about actively working together to address issues and make meaningful changes. Imagine feeling more like yourself after the sessions we have; this is the transformation I aim to facilitate.
Call or Lindsay Thomson CBT - Trauma, Anxiety & Menopause now for a free 15 minute consultation - 01387 214350

Practice at a Glance

Available both in-person and online

Dumfries DG1

01387 214350
I offer in person and online via TEAMS . My face to face facilities are in Dumfries, in a self contained , private office.
I specialize in Women's Issues, Trauma and PTSD and Anxiety 
£70 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect 01387 214350
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

Dumfries DG1

01387 214350
I offer in person and online via TEAMS . My face to face facilities are in Dumfries, in a self contained , private office.
I specialize in Women's Issues, Trauma and PTSD and Anxiety 
£70 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions £70

Payment Methods

Bank transfer, Cash, Paypal

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Freedom Healthnet
  • General & Medical
  • Health Assured
  • Health-on-Line
  • Nuffield Health
  • Vitality
"
I am happy with bank transfers. I require payment 24 hours before the session and also require 48 hours notice if you need to cancel the session please or you will be charged for the full session.
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01387 214350
"
I am happy with bank transfers. I require payment 24 hours before the session and also require 48 hours notice if you need to cancel the session please or you will be charged for the full session.
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01387 214350

Qualifications

    Psychotherapist: Lindsay Thomson
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lindsay Thomson

    • Education and Years In Practice

  • BABCP accredited Cognitive Behavioural Therapist, PGDip CBT

    • Additional Credentials

  • Membership with British Association for Behavioural & Cognitive Psychotherapies 00001010211
"
Hi, I'm Lindsay. I hold a PGDip in CBT and am completing my master's to deepen my skills as an advanced practitioner. I'm passionate about providing a warm, supportive space to help with challenges like anxiety, OCD, depression, and more, using tailored, evidence-based approaches
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01387 214350
"
Hi, I'm Lindsay. I hold a PGDip in CBT and am completing my master's to deepen my skills as an advanced practitioner. I'm passionate about providing a warm, supportive space to help with challenges like anxiety, OCD, depression, and more, using tailored, evidence-based approaches
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01387 214350

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Trauma and PTSD
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Life Coaching
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Psychosis
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
"
I work with clients who may be struggling with trauma (PTSD & CPTSD), depression, anxiety disorders, low self-esteem, OCD, tics, and personality difficulties. I also have a special interest in supporting women and trans women experiencing the psychological symptoms of peri/menopause.
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01387 214350
"
I work with clients who may be struggling with trauma (PTSD & CPTSD), depression, anxiety disorders, low self-esteem, OCD, tics, and personality difficulties. I also have a special interest in supporting women and trans women experiencing the psychological symptoms of peri/menopause.
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01387 214350

Endorsement

Khadija Hassan-Bugumba
Khadija Hassan-Bugumba
Psychotherapist, MBABCP
Lindsay is a compassionate CBT therapist. Who I have pleasure in knowing. She cares for her clients and will go to a great length to ensure she provides tailored therapy for her clients needs.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Motivational Interviewing
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I have over 15 years of mental health training and life coaching. My modality is CBT however the foundation of my experience is in psychodynamic studies. In CBT this is schema work, aligned with your goals and values. I can work with you using CBT interventions and goal driven as well as working on a deeper, holistic level.
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01387 214350
"
I have over 15 years of mental health training and life coaching. My modality is CBT however the foundation of my experience is in psychodynamic studies. In CBT this is schema work, aligned with your goals and values. I can work with you using CBT interventions and goal driven as well as working on a deeper, holistic level.
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01387 214350

Groups

Menopause - Embracing the change

Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Hosted by
Lindsay Thomson

Email Lindsay Thomson about this group or call - 01387 214350

Location

Primary Location

Dumfries DG1

01387 214350

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
I offer in person and online via TEAMS . My face to face facilities are in Dumfries, in a self contained , private office.
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Call for a free consultation now - 01387 214350
"
I offer in person and online via TEAMS . My face to face facilities are in Dumfries, in a self contained , private office.
Photo of Lindsay Thomson - Lindsay Thomson CBT - Trauma, Anxiety & Menopause, Psychotherapist, MBABCP
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP
Call for a free consultation now - 01387 214350