Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Dumfries DG1
Let's Connect 01387 214350
Do you struggle with overthinking and feel as if you can't switch your mind off? Do you experience anxiety and low mood, wondering where these feelings come from and how to stop them so you can move forward with your life? Maybe you feel lost, lonely, or stuck, facing one daunting challenge after another. It's normal to struggle at times, and it's okay to seek help. I'm here to listen and help you navigate these difficulties. My mission is to align with your values and assist you in building a better life, fostering hope and providing strategies and equipping you with the tools to empower you through life's ongoing journey.
For you, my goal is to help you create better a life and support you through challenging times. I strive to instill hope, belief, and provide the tools necessary to empower individuals throughout their life's experiences. Helping people is a passion of mine, and I love working together to support them in becoming the best version of themselves.
I offer a safe space for clients to unload and talk, but also to problem-solve. Therapy with me is not just about having a listening ear—it's about actively working together to address issues and make meaningful changes. Imagine feeling more like yourself after the sessions we have; this is the transformation I aim to facilitate.
Call or Email Lindsay Thomson CBT - Trauma, Anxiety & Menopause now for a free 15 minute consultation - 01387 214350
Let's Connect 01387 214350
Finances
Fees
- Individual Sessions £70
- Pay by Bank transfer, Cash, Paypal
Insurance
- Aviva
- AXA PPP
- Bupa
- Freedom Healthnet
- General & Medical
- Health Assured
- Health-on-Line
- Nuffield Health
- Vitality
Call or Email us for a free 15 minute consultation now - 01387 214350
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lindsay Thomson
- BABCP accredited Cognitive Behavioural Therapist, PGDip CBT
Psychotherapist: Lindsay Thomson
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Life Coaching
- Men's Issues
- Obsessive-Compulsive (OCD)
- Psychosis
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Motivational Interviewing
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Groups
Email Lindsay Thomson about this group or call - 01387 214350
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 01387 214350
Lindsay Thomson CBT - Trauma, Anxiety & Menopause
Psychotherapist, MBABCP, MBABCP