Linda Bebbington
Psychotherapist, MSc, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Brighton BN2
Let's Connect 01273 092147
Sometimes we long for change, or find ourselves asking, ‘What is WRONG with me?’. Perhaps there’s an obvious reason - loss, life worries or a troubled relationship. Just as bad is when you can’t find a reason, you feel ‘nothing’. You lose emotional connection to life, others and yourself. This leads to inner conflict – different parts of you seem to want different things. One part is lonely, another is scared to connect. One part wants success, another wants to zone out. One part wants confidence, another wants to hide behind the curtains. You end up gridlocked into feelings and a life you don't want. I know, I've been there.
As an Internal Family Systems (IFS) Therapist, I gently help you to overcome anxiety, depression or self-esteem issues. I also specialise in issues of relating such as communication, social confidence, healing from breakups and learning how to set boundaries with important people in your life to get your needs met.
It all involves looking at your problems through a completely different lens – Internal Family Systems (IFS). You may not know about it, but most people who experience it often ask, ‘Why didn’t I know about this before’. Let me show you how it can help your past or present issues. I have 28 years of experience, so contact me for a free initial chat.
Call or Email Linda Bebbington now for a free 15 minute consultation - 01273 092147
Let's Connect 01273 092147
Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Linda Bebbington
Psychotherapist, MSc, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Linda Bebbington
- In Practice for 28 Years
- Degree/Diploma from Sussex University in Psychology (MA) Creative Writing For Personal Development / 2006
- Diploma from National College of Hypnosis & Psychotherapy Psychotherapy / 1998
- CBT and Rational Emotive Behaviour Therapy, MSc Rational Emotive Behaviour Therapy, Graduated 2000
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Breakup Heartbreak & Divorce Support
- Codependency
- Divorce
- Emotional Disturbance
- Family Conflict
- Narcissistic Abuse Recovery
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Sex Worker Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Sex Worker Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Location
Nearby Areas
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01273 092147
Linda Bebbington
Psychotherapist, MSc, BACP