Lily Smyth Personal Therapy
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Belfast BT4
Let's Connect 028 9124 4727
Are you looking for a space to be heard and to safely reflect on your feelings and experiences?
I'm Lily, an integrative counsellor offering in person and online therapy for life changes, relationship challenges and self-exploration. I offer a supportive space to explore what’s beneath the surface so you can make sense of your past and move forward with clarity. Sometimes we all need to talk through our feelings without the emotions or opinions of the ones we love and counselling gives us the opportunity to do this.
I help people explore their inner world, understand patterns, and build lasting self-awareness. My integrative approach blends practical tools with deeper psychodynamic work, offering a supportive space to reflect, heal, and move forward — at a pace that feels comfortable for you.
Taking the first step to therapy can feel scary, but you don't have to do it alone. If you’re feeling stuck, overwhelmed, or simply ready to understand yourself more deeply, I’m here to listen without judgement. If you would like to know more, please reach out and we can arrange a quick chat.
Call or Email Lily Smyth Personal Therapy now for a free 15 minute consultation - 028 9124 4727
Let's Connect 028 9124 4727
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa Lily Smyth Personal Therapy
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 028 9124 4727
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lily Smyth
- In Practice for 2 years
Counsellor: Lily Smyth
Education and Years In Practice
Lily Smyth Personal Therapy
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 028 9124 4727
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Lily Smyth Personal Therapy
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 028 9124 4727
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Trauma Focused
Lily Smyth Personal Therapy
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 028 9124 4727
Location
Additional Location
Wellington Park
Belfast BT9
028 9124 4727