Ligia Howarth

Counsellor, MBACP

Verified by Psychology Today
Photo of Ligia Howarth, , Counsellor in Lingfield
01473 927801

Ligia Howarth

Counsellor, MBACP

Verified by Psychology Today

Location

Ligia Howarth
Lingfield RH7
Call Ligia Howarth
01473 927801
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon At the moment with this COVID-19 virus going on I am offering online and telephone therapy sessions.

About

I am qualified, BACP registered Integrative Counsellor, fluent in English and Portuguese. I have studied various recognised theories and approaches, such as CBT and REBT. I support clients by using the most effective intervention for their issues. I have varied experience of working with mental health, both as a counsellor and in other roles. I have supported a range of clients with mental health issues such as depression, anxiety, stress, trauma and self-harm. I am passionate about counselling and mental health and continue to expand my knowledge through voluntary work, workshops and training opportunities.
I work with different approaches and I apply these approaches focused on each individual's needs. I also worked with children, I use creative, play therapy and Drawing and Talking Therapy. Drawing and Talking therapy it is the non-intrusive child-centred approach and Jung's Psychoanalytical approach. Now I am working with teenagers and Young adults.
I Provide one-to-one counselling to teenagers, using CBT for adults and young people. I am an empathetic, non-judgmental and confidential counsellor. I am here to support you to get through any life difficulties. I speak Portuguese as well as English. At the moment with the coronavirus going on I am doing telephone and online therapy.

Finances

  • Session Fee: £50 per session
Pay By: Bank transfer, Cheque, Paypal

Qualifications

  • Years in Practice: 7 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: BA (Hons) in Integrative Counselling (with one module in CBT) / 2017

Additional Credentials

  • Degree: University of Suffolk / Integrative Counseling / 2014

Location

Ligia Howarth
Lingfield RH7
Call Ligia Howarth
01473 927801
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Depression
  • Addiction
  • Anxiety
Issues
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Transitions
  • Medication Management
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
I also speak: Portuguese and Portuguese
Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Cancer
  • HIV / AIDS Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Adlerian
  • Applied Behavioural Analysis
  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Drawing and Talking Therapy
  • Emotionally Focused
  • Expressive Arts
  • Gestalt
  • Humanistic
  • Integrative
  • Intervention
  • Jungian
  • Jungian approach
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Sandplay
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 12 Jan 2022
Photo of Ligia Howarth, , Counsellor in Lingfield
Ligia Howarth

Counsellor, MBACP