Lighthouse Therapy
Psychotherapist, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
8 Crawshaw Close, Pudsey LS28
Let's Connect 0113 519 0459
I offer a broad range of psychological services tailored to meet the unique needs of each person I work with. As a person-centred, relational, integrative, and creative psychotherapist, I draw on a variety of therapeutic approaches to support your journey, always guided by what works best for you.
Psychoeducation is central to my practice, reflecting my professional roots in teaching. I believe that knowledge can be deeply empowering. Helping clients understand the 'why' behind their experiences is an integral part of how I work. As a passionate lifelong learner, I have recently begun a postgraduate clinical psychology program.
I have significant experience working with individuals on the autistic spectrum, including those who may be undiagnosed or exploring their neurodivergence. I also work with clients who experience challenges with communication, interaction, executive functioning, and emotional regulation. My approach is neuroaffirmative, respectful of individual differences.
Life can be overwhelming and sometimes even exhausting, but I am here to guide you through any obstacles you may face. My goal is to help you gain a deep understand and to enable you to cope with change more effectively. There are times when we all need some professional support to enable us to cope with many of life’s challenges. Let me help you with yours.
Call or Email Lighthouse Therapy now for a free 15 minute consultation - 0113 519 0459
Let's Connect 0113 519 0459
Finances
Fees
- Individual Sessions £85
- Couple Sessions £120
Payment Methods
American Express, Bank transfer, Cash, Mastercard, Paypal, Visa Lighthouse Therapy
Psychotherapist, MA, MBACP
Call or Email us for a free 15 minute consultation now - 0113 519 0459
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Paulina Rybak
- In Practice for 5 years
- Integrative Counselling and Psychotherapy, Master of Arts, Graduated 2025
- Certificate from British Psychological Society Test User: Fornsic / 2022
Psychotherapist: Paulina Rybak
Education and Years In Practice
Additional Credentials
Lighthouse Therapy
Psychotherapist, MA, MBACP
Call or Email us for a free 15 minute consultation now - 0113 519 0459
Specialties and Expertise
Top Specialties
- Autism
- ADHD
- Asperger's Syndrome
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Child
- Depression
- Developmental Disorders
- Dual Diagnosis
- Education and Learning Disabilities
- Intellectual Disability
- LGBTQ+
- Life Coaching
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Transgender
- Trauma and PTSD
Lighthouse Therapy
Psychotherapist, MA, MBACP
Call or Email us for a free 15 minute consultation now - 0113 519 0459
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish ,
Polish
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Polish ,
Polish
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Brainworking Recursive Therapy BWRT
- Coaching
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Humanistic
- Inner child work- childhood trauma
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
Lighthouse Therapy
Psychotherapist, MA, MBACP
Call or Email us for a free 15 minute consultation now - 0113 519 0459