Light In The Dark Therapy
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Milton Keynes MK1
Let's Connect 01908 015425
Is there something in your life that is causing you distress, things that you are unhappy with or changes that you would like to make? Ever feel that you are overwhelmed by your thoughts and feelings, unsure which path to take? Would you like a space in which you can off load, process and decide which way might be best for you? We can all feel lost from time to time, it is okay to be you, and it is ok to need some support. Your feelings are valid and your thoughts are important. If you feel ready to take the first step, reach out and together we can decide how best to move forward. I offer long term work or short term work.
I am a person-centred therapist at the core, I integrate different techniques from various approaches, and tailor them to suit your individual needs. We can explore whatever you choose to, and together we can work through any issues you may have. I believe that you are the expert on you and we can work towards what ever future you decide.
I am relatable, welcoming and would do my best to make you feel as comfortable as possible. I offer a safe space, free from judgement, a space that is entirely yours, to use in a way that you choose. I would like to walk alongside you on your therapeutic journey and accompany you in your search for your light in the dark.
Call or Email Light In The Dark Therapy now for a free 15 minute consultation - 01908 015425
Let's Connect 01908 015425
Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Light In The Dark Therapy
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Sarah Williams
Counsellor: Sarah Williams
Feel free to ask about qualifications and training experience. Email or 01908 015425
Light In The Dark Therapy
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Coping Skills
- Anxiety
Expertise
- Depression
- Domestic Abuse
- Domestic Violence
- Peer Relationships
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or 01908 015425
Light In The Dark Therapy
Counsellor, MBACP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Humanistic
- Integrative
- Person-Centred
Ask about what different forms of therapy will be like. Email or 01908 015425
Light In The Dark Therapy
Counsellor, MBACP
Location
Nearby Areas
Call for a free consultation now - 01908 015425
Light In The Dark Therapy
Counsellor, MBACP